Wheat fusilli

hard red winter wheat kernels to make 2 cups fusilli flour and pasta • large fresh farm eggs • Drizzle of olive oil till flour binds together • seasalt • flour to dust the fusilli dough surface

hard red wheat, makes 4 1/2 cups spelt wheat flour • farm fresh egg yokes • salt • Drizzle of milk or olive oil till flour holds together as dough • See also fusilli recipe

uncooked turkey sausage • olive oil, extra virgin • yellow bell peppers, diced • onion, diced • red wine • garlic, minced • crushed tomatoes • red pepper, flakes • salt • uncooked whole wheat fusilli pasta • fresh basil, chopped

broccoli • oyster mushrooms • carrots • capsicum • corn • onion • garlic cloves • chilli - ginger paste • pizza pasta sauce • tomato ketchup • cheese • milk •

fusili pasta • red bell pepper sliced • yellow capcicum sliced • green capcicum sliced • carrot sliced • butter • mixed herbs • Salt • pepper powder • wheat flour • milk • cheese •

fusilli pasta (wheat pasta can be used) • mushroom quartered • baby corn cut diagonally • onions sliced • garlic chopped • parsley chopped • lemon juice • cheddar cheese • cream • butter • oil • chilli flakes (optional) •

Whole wheat Fusili Brown pasta or white • + 1/2 pint water • of Cooked Smoked Sausage • Tomatoes • red Onion • small crisp sweet pepper • +1/2 tbls Sour cream & Chives • Sundried tomatoes in oil chopped small • grated smoked Cheese • salt • Black cracked pepper

For the Eggplant parmigiana pasta : • Fusilli cooked al dente (follow packet instructions) • Olive oil • Onion big finely chopped • Eggplant medium diced into small cubes • Garlic minced • Marinara sauce • Salt • Parmesan cheese cubes as preferred • Italian seasonings • Paprika powder • For the homemade puff pastry sheets : •

Main ingredients • whole wheat fusilli • salmon fillet • Coriander • Frozen peas • Broccoli • Spinach • For the sauce • a large avocado • Salt and pepper • Olive oil • Chilli flakes (or chilli oil as a substitute for olive oil) •

tomatoes , large - sized , ripe • cranberries , dried • almonds , peeled and soaked • capers • garlic , peeled • basil leaves , chopped • pasta whole wheat fusili (or any ), • salt • paprika powder • extra virgin olive oil (optional)

Whole-Wheat Fusilli • or two O'Garlic, Diced • Red Onion, Sliced • Red Hot Chilli Pepper • Glug O'Milk, Full Fat • O'Pasta Water • O'Spinach • O'Pesto • Cheese O'Goat • Gaggle O'Toasted Pine Nuts • Dollop O'Butter