Works

eggs • all-purpose flour (cake flour works ok as well) • baking powder • cooking salt (if you are using salted butter leave off of recipe) • sugar • unsalted butter (you can use salted butter as long as you don’t use salt) • milk • strawberry extract (use the best you can afford) • vegetable oil or canola oil • drops of red food coloring • unsalted butter • + 2 tablespoons confectioners sugar •

Butter - soft • Sugar • Salt • Egg Yolk • Almond Extract • Butter sliced • Brown Sugar (dark) • condensed milk • Karo's syrup (honey should work too) • Vanilla • Salt • chocolate bark

softened salted butter • granulated sugar • light brown sugar • vanilla extract • eggs • all-purpose flour • baking powder • sea salt (any salt works if you don't have it) • baking soda • semi sweet chocolate chips

For the cake layers: • kefir or buttermilk • red gel food coloring • unsalted butter, softened (82% fat works best) • salt • powdered sugar • vanilla extract • vegetable oil • large eggs • lemon juice or white vinegar • flour • cocoa powder •

orecchiette pasta • water • fine ground salt • extra virgin olive oil • large yellow onion, diced • mild or hot Italian sausage (casings removed) • white wine • tomato passata (or puree) • pasta water • fresh basil, hand-torn (save some for garnish) • Pecorino Romano (optional for garnish) • Large pot capable of holding at least 2 gal •

- KERRYGOLD 15 Month Aged Kilaree Cheddar • - SPRING KOE Spring Goat Gouda • colby • - cream cheese • - HAPPY COW CREAMERY Butter - or any unsalted hard cream butter • garlic salt • toasted onion powder • or Aleppo Pepper Flakes or powder (harder to find) • can evaporated milk • heavy whipping cream • - Large Elbow Macaroni Pasta or Shells regular or wheat will work fine

pasta (I used trottole) • plain salt (for pasta water) • water (for boiling pasta) • extra virgin olive oil • garlic, smashed • olives, pitted and halved (I used castelvetranos and kalamatas) • capers • dried parsley (and more for garnish) (fresh parsley also works well) • can cherry tomatoes • (or 1 can) yellowfin tuna fillets (packed in evoo, if you have it, or regular olive oil works too.) • Black pepper TT • opener •

belly pork Skin on • any Rub you like or some dried herbs - Thyme works well • White Vinegar • Kosar Salt

ground beef • chuck meat or stew meat • chili beans with sauce • kidney beans • green bell pepper • red bell pepper • orange bell pepper • large yellow onion • Anaheim chilis • celery • garlic • diced tomatoes •

egg • yogurt I use plain greek yogurt but flavoured greek yogurt works as well • milk I use almond but any milk will work • flour all purpose • protein powder • baking powder

banana (c.100g) • (30-40g) Stevia brown sugar • Cinnamon to taste • Oats • Grated Courgette • Chia seeds • Unsweeted almond milk, or water - plus additional water as needed • protein powder - I use Protein Works wondershake double Chocolate but you can use vanilla or any other flavour you think would go nicely, have a play! • Peanut butter powder (PB Fit) mixed with water to a drizzle consistency • Chocolate shavings for the top

chicken sausages (pre-cooked), sliced • olive oil or butter • medium onion, finely diced • minced garlic • uncooked brown rice (long-grain or jasmine-style brown rice works best) • chicken broth (plus a splash more if needed) • –3 ½ cups fresh spinach, roughly chopped • milk (or half-and-half) • shredded cheese (cheddar, mozzarella, or Parmesan) (or about ⅓ cup cream cheese) • salt & pepper, to taste

dried taro leaves (pre-cut) • coconut milk (canned works fine) • coconut cream (canned) • sautéed shrimp paste (ready-made bagoong) • medium onion, chopped • garlic, minced • thumb-size ginger, minced • –6 chilies (siling labuyo or green finger chilies) • pre-cooked meat or seafood (leftover pork, shrimp, or even canned sardines in oil) • Salt and pepper to taste

can crushed tomatoes • can diced tomatoes • JALAPEÑOS rinse and seeded.....there's a trick cooking with JALAPEÑOS...rinse well and lose the heat.....this doesn't work with HABANERO OR GHOST PEPPER • can black beans • can DARK RED KIDNEY BEANS • small can of diced GREEN CHILI • small onion diced • maple BACON CHOPPED FINE • ground beef

Finely grated zest of 1 lemon • lemon juice • white vinegar (optional) • ground turmeric • garlic clove, finely grated • sugar • Kosher salt (such as Diamond Crystal) • plain Greek yogurt • mayonnaise • finely chopped dill • cooked chicken (rotisserie chicken also works), shredded (about 3 cups)

Chicken Breast • Salt • Black pepper • Garlic powder • Paprika • Baking powder • Cornflour/Cornstarch • Fresh orange juice (Both fresh orange and instant juice works. If you want to use instant juice, find the one with the lowest sugar) • Low sodium soy sauce • Honey • Cornflour/Cornstarch • Water •

pancake mix (any kind – just-add-water or protein mix both work) • water • ripe banana, mashed • 1% cottage cheese • small sweet potato (about 2.5 oz), cooked, peeled & mashed (≈2–3 tbsp) • egg (optional but recommended for extra protein + fluff) • pumpkin pie spice (or 3/4 tsp cinnamon + pinch ginger + pinch cloves) • vanilla extract

bananas mushed • oats • almond flour • protein powder (I use protein works wondershake strawberry and cream) • baking powder • vanilla extract • almond extract • almond milk (I use alpro no sugar) • frozen raspberries • cherries • Sweetener to taste with sugar/stevia/maple syrup etc (optional, I personally didn't need to) • frozen raspberries •

cake mix (any flavor you like – vanilla, chocolate, or even funfetti!) • sour cream (this replaces some of the liquid for extra moisture) • large eggs • vegetable oil (or melted butter) • water (or as directed on the cake mix box) • store-bought frosting or homemade frosting (buttercream or cream cheese frosting works great) • candy melts (or chocolate chips, depending on preference) • lollipop sticks (or cake pop sticks) • Sprinkles, colored sugar, or drizzle (optional)

red kidney beans (reduced sodium) or 3/4 cup dry red kidney beans soaked overnight • oatmeal flour • coriander powder • minced ginger • minced garlic • chopped cilantro • salt • lettuce leaves- butter lettuce romaine, leafy, iceberg all work • avocados, sliced • big tomatoes, sliced thin • medium onion, sliced thin • purple cabbage, shredded fine •

LG roma tomatoes, cut in half • med sweet onion, quartered • LG jalapeño, deseeded and cut in half • LG cloves garlic, peeled • Olive oil and kosher salt • dried new Mexico Chiles • dried Chipotle chiles • beef broth • apple cider vinegar • small can tomato paste, 3 - 4 tbs • brown sugar • cumin •

green cabbage (hispi also works super well) • Garlic powder • Smoked Paprika • Salt & Pepper • cottage cheese • Worcestershire sauce • white wine vinegar (or lemon) • anchovies filets • capers • cannellini beans • unseasoned breadcrumbs • Garlic powder •

Fresh Pineapple (cut lengthwise, see directions) • Wild-caught Shrimp, peeled and deveined • Cooked Rice (day-old works best) • Diced Carrots • Corn • Peas • Eggs • Cooking Oil • Unsalted Butter • Roasted Cashews (optional) • Raisins (optional) • Salt •

medium-sized potatoes, peeled and cut into thin strips • garlic cloves, minced • salt • sugar • vinegar (apple cider vinegar works well), plus 1 tbsp for boiling water • soy sauce • sesame oil • homemade chili oil • scallions, chopped • fresh red chili pepper, chopped • cilantro, chopped (optional)

frozen pie crust • eggs • cottage cheese (full fat or low fat) • paprika • garlic powder • black pepper • salt (or less) • ground nutmeg (optional) • cheddar cheese (mozzarella or provolone also work) • chopped cooked broccoli (peas, caramelised onions or zucchini also work) • mushrooms (bacon or ham also work)

homemade chicken stock • boneless skinless chicken thighs, thinly sliced • kosher salt • cans coconut milk • makrut lime leaves, torn • knob of galangal, sliced • lemongrass, cut into 1-2 inch pieces • fresh Thai chilies • fish sauce, plus more to taste • palm sugar or regular sugar • mushrooms (oyster, shimeji, shiitake, whatever mix you'd like!) • Lime juice from 2 limes, plus more to taste •

Gallon Buttermilk • Gallon Mayo • Ranch

All Purpose Flour • Milk (Whole Milk works best) • Baking Powder • Granulated Sugar • Salt • Salted Butter • Grater

all-purpose flour • baking powder • baking soda • ground cinnamon • salt • ground nutmeg • bananas (ripe or very ripe work best) • white sugar • butter, melted • lightly packed brown sugar • large egg • vanilla extract •