Yogurt

sour yogurt (about 480 ml), asafoetida (hing), flour (besan), as needed, cumin seeds, fenugreek seeds, mustard seeds, curry leaves, Salt, to taste, red chili powder, Kashmiri red chili powder, turmeric powder, Water,

Greek yogurt (nonfat, plain), and 1/2 (peeled and chopped, about 1.5 cups) Sweet mango, Mango extract, (for topping, adjust to taste) Honey, (diced, for topping) Extra sweet mango

round eggplants, onion, chopped, green chilies, finely chopped, garlic cloves or green garlic, chopped cilantro, black mustard seeds, whole dried red chili, plain yogurt (120 ml), roasted peanut, cumin, fennel, and black pepper powder, Oil

mutton (500 grams), whole spices (such as bay leaf, cinnamon stick, cloves, black peppercorns), Whole dried red chilies, to taste, Salt, to taste, onions, finely chopped, tomatoes, finely chopped, garlic cloves, ginger, Turmeric,, black cardamom, crushed, plain yogurt (about 120 ml), Oil,

Yogurt, Plums, Granola, Edible flowers (optional), Agave syrup

nonfat plain Greek yogurt (about 150 grams), unsweetened shredded coconut (about 15 grams), unsweetened cocoa powder (about 15 grams), Agave syrup or erythritol, to taste, square extra dark chocolate, Espresso coffee,

Eggplants (as much as you like), Zucchini (as much as you like), Bell peppers (as much as you like), Salt, Black pepper, Vinegar (optional), Olive oil for greasing the baking pan and spraying the vegetables, medium crisp cucumbers, full-fat strained yogurt (about 1 kg, not dessert yogurt), garlic cloves, Salt, vinegar (about 60 ml)

type 1 flour (about 100 grams), egg whites (about 60 ml), water (about 80 ml), extra virgin olive oil (about 10 ml), Salt, rosemary, chicken breast (about 150 grams), Lettuce, tomatoes, plain yogurt, Salt, extra virgin olive oil

strained Greek yogurt (about 500 grams), small cucumber, garlic cloves, olive oil, Juice of 1 lemon, finely chopped fresh mint, Salt and pepper, dried mint for serving

sponge cake (see recipe: http://www.mis-recetas.org/recetas/show/11741-bizcocho-genoves) made with 3 or 4 eggs (see the link), or a yogurt cake made with 4 eggs, 3 cups flour (about 375 grams), 2 cups sugar (about 400 grams), 1 cup vegetable oil (about 240 ml), plus 1 cup plain yogurt (about 125 grams); use the yogurt cup to measure the ingredients, sweetened condensed milk (200 grams), evaporated milk (200 grams), heavy cream (about 200 grams), vanilla extract, Topping of your choice: whipped cream, chocolate, toasted meringue, etc

plain unsweetened yogurt (about 245 grams), corn flour (about 250 grams), extra virgin olive oil, medium eggs, anise seeds, club soda, baking powder, brown sugar, oat milk (about 240 ml)

crisp toast (such as Melba toast or zwieback), espresso coffee

semolina (about 250 grams), plain yogurt, water, fruit salt (such as Eno), salt, boiled potatoes, oil, asafoetida, mustard seeds, grated ginger, finely chopped garlic, finely chopped green chili

chickpeas (about 150 grams), bay leaves, small onion, whole, Whole black, red, and green peppercorns, Salt, potatoes, green onions, diced, dill pickles, diced, finely chopped fennel or dill, finely chopped fresh mint, Greek yogurt, strained (about 200 grams), lemon juice

plain yogurt (about 480 ml), heavy cream (about 15 ml), onions, finely chopped, coarsely ground ginger-garlic paste, green chilies, finely chopped, cumin seeds, asafoetida powder, red chili powder, turmeric powder, Salt to taste, ground cumin, ghee or oil (about 15 ml)

cooked rice (about 200 grams), coconut probiotic yogurt, honey, shredded coconut, shelled pistachios, Sugar as needed for caramel

all-purpose flour (about 130 grams), Greek yogurt (about 140 grams), instant yeast (about 5 grams), salt

small bowl of very sour yogurt with lots of bubbles, all-purpose flour (about 150 grams), bread flour (about 250 grams), sea salt, brown sugar (optional, to reduce sourness; skip if you prefer a tangier bread), butter or extra virgin olive oil, Herbes de Provence (or any dried herbs you like, or leave out if you prefer)