cooking apples, peeled and sliced • a teaspoon of vanilla essence • dried cinnamon • brown granulated sugar • bottled raspberry coulis (you can make a reduction with a good handful of raspberries, a couple of teaspoons of sugar and a little water if you have time) • heaped teaspoons of butter, melted • plain Greek yoghurt • Pancake mix - 2 oz plain flour, 1 large egg, 100ml milk, 40ml water, a pinch of salt, butter. Or ready made