Elizabeth Carbaugh

Mama Grannie’s

1. 6 medium Zucchini
2. 1 lbs Hamburger
3. 1 Tbsp Olive Oil
4. 1/2 cup Onion (chopped)
5. 2 cloves Garlic (chopped)
6. 1 cup Marinara Sauce
7. 1 Tbsp Italian Seasoning
8. 1/4 tsp Salt
9. 1/4 tsp Pepper

1. 1 lbs Ground Chicken
2. 1 Egg (beaten)
3. 1 spring of Green Onion (finely chopped)
4. 1 stalk Celery (trimmed and finely chopped)
5. 1 Tbsp Almond or Coconut Flour
6. 1 Tbsp Mayonnaise
7. 1 tsp Garlic Powder
8. 1 tsp Onion Powder
9. 1 tsp Salt

By Grandma Betty**Can make ahead of time and refrigerated. Add about 15 minutes to cook time.

1. 1 3/4 cup All-Purpose Flour
2. 2 1/2 tsp. Baking Powder
3. 1 tsp. Course Salt
4. 6 Tbsp Chilled, Unsalted Butter (cut into small pieces)
5. 3/4 cup Milk

1. 1-16 oz Sausage
2. 3 cups Milk
3. 1/3 cup Flour
4. Salt & Pepper

1. 8 oz. Uncooked Spaghetti (broke into thirds)
2. 1 Egg
3. 1/2 cup Milk
4. 1/2 tsp Salt
5. 1 lbs. Ground Beef
6. 1/2 lbs. Johnsonville Mild Ground Italian Sausage (optional)
7. 1 small Onion (chopped)
8. 1/2 cup Green Pepper (chopped)
9. 1-14 oz. jar Meatless Spaghetti Sauce

Given to me from one of my patients=) she used to make this for us and we would split it up for everyone in the office (including the other patients) and tell stories while they waited to be seen.**NOTE: WHEN STORING LEFTOVERS, DO NOT REFRIGERATE! LEAVE ON COUNTER TOP. WILL LAST FOR A WEEK.**