Coconut matoke #matokerecipe

Mwendwa
Mwendwa @Mwendwa

Matoke are green bananas found in most parts of Kenya. This meal works for both meat eaters and vegetarians

Coconut matoke #matokerecipe

Matoke are green bananas found in most parts of Kenya. This meal works for both meat eaters and vegetarians

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Ingredients

  1. 1 bunchmatoke
  2. 1onion diced
  3. 2 clovesgarlic grated
  4. 1 inchfresh ginger grated
  5. 1 bunchdhania chopped - separate the stems and leaves
  6. 1 tspmixed spices
  7. 1 tspturmeric
  8. 1 cupcoconut milk
  9. 1 cupwater
  10. 1 tbspcooking oil
  11. Salt

Cooking Instructions

  1. 1

    Prepare your vegetables

  2. 2

    Fry the onion and dhania stems together until soft

  3. 3

    Add in your ginger, garlic, mixed spices and turmeric

  4. 4

    Add in your tomatoes and cook to a paste. Add in your coconut milk and salt to taste. This will allow the bananas to infuse the flavours while cooking.

  5. 5

    Add in your bananas and 1 cup of water. Allow to cook on low heat for 25 minutes

  6. 6

    The bananas should be cooked. Add in your dhania leaves.

  7. 7

    Simmer for 5 more minutes and serve. Kids and grown ups enjoy this.

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Mwendwa
Mwendwa @Mwendwa
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I love eating good food. I enjoy cooking good food.
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