Kale-Papaya-Banana Smoothie

Alheniel
Alheniel @Alheniel24
Miami, Florida, USA

Delicious and healthy. Great as a after workout treat.

Kale-Papaya-Banana Smoothie

Delicious and healthy. Great as a after workout treat.

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Ingredients

10 mins
3 servings
  1. 1 cKale
  2. 1Banana
  3. 1 cPapaya
  4. 4Dates -pitted
  5. 2 tbspflax seeds
  6. 4 cwater

Cooking Instructions

10 mins
  1. 1

    Blend until smooth.

  2. 2

    Serve over ice.

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Alheniel
Alheniel @Alheniel24
on
Miami, Florida, USA
I was born in the Caribbean, specifically in the Dominican Republic. Actually live in the USA.Health issues triggered in me the passion for searching healthier options of making the same food.One of my best experiences in life is learning new things. I am curious and open-minded towards new things.My LAB de Humo y Grasa de Alheniel (Fume and Grease LAB) is a curious and happy place where I search and create while enjoying my passion.
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