#madethisThis quinoa mexican style salad is one of the salad that people on diet can easily consume. It not only gives energy but will also gives nutrition to body and helps it in tone.

A good way to use up your lettuce.In Step 3 use your hands to gently massage the flavors into the ingredients.The richness of the sesame seeds fills in as the oil.This time, I used black sesame seeds, but white or golden will also do the trick.I used "Ninben Tsuyu no Moto (3x concentrate)" brand mentsuyu. Recipe by santababy

I wanted to have a colorful topping when I made bibimbap (Korean mixed-rice dish), and I was also thinking about nutrition.This recipe uses ingredients that are vital to Korean style flavors: sesame oil, scallions, sesame seeds, and garlic.Umami seasoning is also an important secret ingredient!The flavors dissipate after cooling down, so the trick is to be generous with the seasonings. Recipe by KiwieKiwie

My child has asthma and when the season changes, his asthma worsens.Daikon radishes, lotus roots and burdock roots are known for calming coughs. Burdock roots, daikon radishes and cucumber are for lowering a high temperature. Carrots and sesame seeds are good for the lung.You can use ground sesame.The sesame seeds absorb the excess moisture from the vegetables and prevents the salad from becoming soggy. Recipe by Noritama@kusuimun

Need to eat something healthy yet tasty? Might try this easy recipe. Asian inspired beef sliced salad with sesame oil and sesame sprinkle.

Adding boiled soybeans to potato salad is a great way to increase iron and fiber.

#5pm#Post_2#Date- 9/6/2019Salad Papad tacos is very chatpata,tasty,healthy,easy made recipe.

I wanted to introduce my children to different ways to eat lotus root, since I love lotus root myself.Even if it's a bit of a bother, the sesame seeds will be much better if you toast them.Make sure to drain the lotus root very well after boiling it or it will be too watery.The cooking time is kept short in order to preserve the crispy-crunchy texture.Try the salad with tuna instead of ham.You can halve the amounts, since this is a lot of salad. For 4 servings. Recipe by Mamimeron

I love sesame seeds. I love avocado too. This is a recipe that just came to my mind when I was preparing lunch one day.The grated cheese adds richness and the shiso leaves add a refreshing finish.Even if it seems like a bother, it's best to grind up the sesame seeds just before serving for maximum flavor. Add a very generous amount of sesame seeds - an amount that seems like too much is about right for this. If you put in too many shiso leaves it will be too strong, so be careful. This salad is best made just before serving, so you can't make it in advance. Don't eat it with your hands right out of the mixing bowl! For easy-to-make amount (2 to 4 servings). Recipe by Jikana

It's my dad's favourite salad

#nofireHave you had your salad today? Eating salad almost every day may be one of the most healthy eating habits you can adopt and it's very easy to make salad without any cooking on heat.This Thai Peanut Salad with some Cucumber and carrots can be one of your best healthy Vegetable diet if you taste. Let's make .

Something cool and refreshing, it's feel like temperature here is over 100 degrees Fahrenheit.There is a Lebanese recipe similar.