Anshu Dua

coarsely powdered Oats • coarsely powdered Urad dal • blanched and pureed Spinach • Chopped Vegetables- Onion,capsicum,cabbage,tomatograted carrot • Green chilli and ginger paste • Spices-Pepper powder,salt • sesame seeds(optional) • flax seeds powder(optional)

Maize flour • Sorghum flour(jowar flour • Ragi flour • Pearl millet flour(bajra flour) • ghee(for dough) • crushed carom seeds • crushed green peas • Spinach puree • carrot (grated) • Spices-Salt,pepper powder • Baking Soda