I started by washing my red bell pepper and scotch bonnet, tomato, onion and blend it, then I put my palm oil in a pot and add onion I allow it to simmer for 2 second then I add in my blended peppers followed by seasoning then little water I cover the pot and allow it to cook for 30 minute I then add my washed spinach and allow it to simmer again for 3 minute. And my spinach soup is ready I ate mine with mashed rice, the soup can be eating with masa, semo, etc give it a try and thank me later.