Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako

Tastes so good and so quick and easy to do!! :)

If you don't like thick smoothies and want it to be a little thinner simply add 1/2 cup more of juice and blend 😊

Tastes awesome!!!!! :ohyeaah

As someone challenged with Inflammatory Bowed Dis-ease, there are times when nothing stays in longer than 20 minutes. Last night's frustration resulted in this recipe. I felt full & satisfied with this smoothie as my primary 'meal' for the day.

#berrybonanza

I love having quick and cold breakfasts and this is amazing 🍹🍓

I really wanted a smoothie but I didn't know what I had. I put together these four things and it turned out delicious! Definitely my new favorite smoothie. :)Note- If you want to add a bit of pizazz to the smoothie, I'd suggest taking one large mint leaf and adding it in. It adds a nice little extra flavor to the smoothie!

Today, let's open an ice shop. It's not easy to eat five servings of fruits and vegetables a day, so use five types of berries, along with beneficial pure honey and frozen berries for a naturally delightful treat.