Broccoli Mushroom Quiche
Kari Campos🥑🌶 @cook_4020726
Super low in calories, great source of protein, easy to make & very delicious!!!
ONLY 65 CALORIES A PIECE!!!
Broccoli Mushroom Quiche
Super low in calories, great source of protein, easy to make & very delicious!!!
ONLY 65 CALORIES A PIECE!!!
Cooking Instructions
- 1
Start by lining a 9x13 inch baking dish with tin foil. Coat bottom of dish with olive oil.
- 2
In a skillet cook broccoli until tender & slightly brown. While broccoli is cooking in a bowl beat your eggs and add salt & pepper.
- 3
When broccoli is done put in the prepared baking dish, pour egg mix over broccoli, the pour cheese over eggs & broccoli. Drain the can of mushrooms & add to the baking dish as well.
- 4
Preheat oven to 450° & bake 40-45 mins or until golden brown on top. Cut & serve!
I am 36 years old. I have 3 beautiful daughters with an appetite for delicious food of all ethnicities! Our favorite is Mexican but we also enjoy good Italian! I love to travel & experiment with different cultures & cuisines! I started cooking at 16 & haven’t stopped! I enjoy watching people rave over my many home made recipes & I also like to cook a good old fashion handed down recipe from my ancestors from time to time. I am of German & Russian descent with a passion for amazing food! There is nothing I wont try at least once! I hope you also enjoy the recipes I post on this fun app & I hope it brings happiness to your bellies as it has ours!
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