Ewedu soup and tomatoes stew

Yoruba dish and the Ewedu (jute) leaf contains a vitamin A, C, E.
Ewedu soup and tomatoes stew
Yoruba dish and the Ewedu (jute) leaf contains a vitamin A, C, E.
Cooking Instructions
- 1
For the ewedu. pick leaf from the bunch wash with clean water put aside
- 2
Cut a new broom about 14inch and wash with water. Put water in pot allow to boil for 3 minutes add leaf add potash leave to boil for 3 more minutes.
- 3
Using the broom beat the leaf till it shred to pieces and eru, salt, crayfish, Maggi let boil for 2 minutes and put down.
- 4
For the stew. In a clean pot add wash beef, diced onion, 2 Maggi cubes,salt allow to boil on high heat for 15 minutes or till tender. Add stock fish and stir leave for 5 more minutes and drop.
- 5
Wash komo cut in pieces and boil for 10 minutes and drop down.
- 6
In a clean pot add oil let bleach for 2 minutes add diced onions stir add tomatoes, pepper and tatash paste cover and let it boil or fry for 10 minutes add beef,stock fish, komo, crayfish and stir. Add Maggi cubes, salt, Eru stir and leave for another 5 minutes and put down. Serve with Amala, pounded yam or eba.
Similar Recipes
-
Spicy veggie soup with beef stew meat Spicy veggie soup with beef stew meat
I learned to make vegetable soup while working at a local restaurant in my hometown in south east louisiana. I changed the recipe to my liking. It's a hit with everyone who tries it. Perfect for a cold day. Sometimes I use fresh corn and green beans but it's easier to do it this way. Holly -
Goober Pea Stew/Soup Goober Pea Stew/Soup
Here in the South during the Civil War time's in order to eat, civilians and soldiers alike would boil peanuts and they would eat them to keep from getting malnutrition. Peanuts are actually a bean and is high in protein. So here is a Southern favorite originated from necessity, with my version of it. Green peanuts are just a way of saying raw peanuts. skunkmonkey101 -
Slow cooker Bison Stoup(stew/soup) Slow cooker Bison Stoup(stew/soup)
I literally just made this today(4/12/15). It turned out absolutely delcious. podmonkey -
Silky Soup Stew Silky Soup Stew
I came up with a way I could eat a lot of vegetables in one bowl.If you over-boil the potatoes, they will crumble, so once you add them to the pot, reduce the heat and simmer.You can add in some bacon or mixed seafood for a beautiful dinner. Recipe by Myuu samada cookpad.japan -
My Lamb Stew Soup Off the Bone 😊 My Lamb Stew Soup Off the Bone 😊
Really warming and Tasty Maureen 😀 -
Meatball Wedding Soup in Guajillo Chipotle Stew Meatball Wedding Soup in Guajillo Chipotle Stew
Off you have any birria consume left over this is a combo you need to try. It’s the perfect combo of consume (soup) & chili Lulu Galaviz -
Vegetable Soup (Stew Meat) Vegetable Soup (Stew Meat)
Only having one pot to clean and also Having a meal that will taste even better! Only if you can't finish all of it Jordan L Mishmash -
California Farm Cast Iron Minestrone Stew & Soup California Farm Cast Iron Minestrone Stew & Soup
Cured and diced Parma ham flavors this hearty stew, or diced celeriac root for vegetarians, and leftover stew turns into a delicious soup by adding tomato broth. Hobby Horseman -
ABC Soup (Chinese Chicken Stew) ABC Soup (Chinese Chicken Stew)
This is a staple in Chinese homes for a fast and nutritious meal on cold days. This soup combines chicken legs with staple stew ingredients such as potatoes, onions, and carrots for a deliciously sweet soup naturally sweetened by tomato and optional ketchup. Kelly Meng -
Chicken & Tomato Stew from Vegetable Soup Chicken & Tomato Stew from Vegetable Soup
I made this recipe variation after I got a craving for tomatoes. I got the idea of making this soup after someone made a soup from a stew we had the night before whilst I was travelling.I'm using breast meat, but thigh meat is much juicier. If you want to make this recipe a bit healthier, then omit the flour. The vegetables in this soup have already been blended so if you want to give your stew a bit of texture, feel free to add any vegetables you find in your freezer. If the aroma isn't too strong for you, feel free to keep the garlic in. Recipe by Garumeri cookpad.japan -
Chicken Stew | in Clear Soup| Nilagang Manok Chicken Stew | in Clear Soup| Nilagang Manok
A staple food in every Filipino home. SpottedByD
More Recipes
Comments