healthy meal. perfect for vegetarians

This vegetarian salad is perfect as a side dish or as a main meal. It is usually eaten with Nigerian Jollof or Fried rice.

Healthy salad

I made this healthy, colorful and nutritionally balanced salad with my favorite ingredients, mixed beans and cottage cheese.*The tomato and cucumber are cut into 1.5-2 cm cubes. I thinly sliced the onion, but you can also chop it too.*Soak the onions in water if desired (I used Early Red)*For the oil, I recommend Extra Virgin Olive Oil. Recipe by rose12

This salad goes great with grilled chicken, shrimp or steak.

This is a really good recipe if your veggitarian because it has no meat in it. I like to eat it with some chips on the side or make a burrito out of it.

#goldenapron

This meal can be kept in the fridge for 3 days, fast and easy recipe to cook.

#kidstiffinwill try to make beetroot rice and beetroot related recipe for next challenge

Theme Cooking with green vegetables#greenvegMy contest entry for the above theme.Salads as everyone knows is very healthy food and when combo Ned with the right selection of ingredients it can be a filling wholesome meal with full nutrition and low calories. Good for people who are diet conscious.