Rozita Jaafar Sekdek

Menu-menu ringkas, mudah & cepat sesuai untuk mereka yang kekurangan masa, kekurangan kesabaran atau kekurangan kerajinan (atau ketiga-tiganya sekali!) 😆

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Rozita Jaafar Sekdek

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Simple Pea Sprout Stir Fry

pea sprouts • bawang bombay • bawang putih • garam himalaya
- 5-10min (including prep)
- Seorang
Rozita Jaafar Sekdek

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Lotus Root Chips

lotus root • minyak masak
- 15-20min (including prep time)
- Seorang
Rozita Jaafar Sekdek

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Prawns, Maitake & Shishito Stir Fry

cendawan maitake • shishito peppers • udang kolam • bawang bombay • bawang putih • ground paprika • garam himalaya • sos tiram • minyak bijan
- 15 mins (including prep time)
- 2 orang
Rozita Jaafar Sekdek

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Terung & Timun Bakar

terung saiz kecil • timun jepun saiz sederhana • olive oil • serbuk paprika • Secubit-dua garam himalaya • kecil sambal pilihan
- 20-25 minit
- Seorang
Rozita Jaafar Sekdek

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Sambal Goreng Terung, Tempe & Bilis

terung saiz kecil • tempe • cili kisar • ikan bilis • air • garam himalaya
- 15-20 minit (including prep time)
- 2 orang
Rozita Jaafar Sekdek

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Baked Chicken, Mushroom & Zucchini

isi ayam • portobello mushroom saiz besar • zucchini saiz sederhana besar • serbuk lada hitam • serbuk lada sulah • serbuk paprika • dried Italian herbs • garam himalaya
- 20-25mins (including prep time)
- Seorang
Rozita Jaafar Sekdek

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Blooming Onion

bawang holland • telur • tepung gandum • tepung jagung • serbuk paprika • serbuk cayenne • serbuk lada hitam • serbuk lada putih • Italian herbs • dried parsley • garam himalaya
- 10-15 mins (including prep time)
- Seorang
Rozita Jaafar Sekdek

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NasGor Cendawan & Telur

nasi sejuk • brown button mushroom • cili kisar • telur • garam himalaya
- 10 minit (including prep time)
- Seorang
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Tempe Mendoan

tempe • tepung gandum • tepung beras • tepung ubi kayu • air • bawang putih • serbuk kunyit • serbuk ketumbar • baking powder • garam himalaya • daun bawang
- 10-15 minit
- Seorang
Rozita Jaafar Sekdek

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Telur Bistik Chilli Pesto

telur • keping isi ayam • bawang merah • bawang putih • cili merah • chilli pesto • brown button mushroom • sayur campur • garam himalaya
- 10 minit
- Seorang
Rozita Jaafar Sekdek

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Healthy Steamed Cod with Broccoli

ikan cod • cili merah • brokoli • sos tiram • limau nipis • garam himalaya • serbuk lada hitam • serbuk paprika • minyak bijan
- 15-20 min (including prep time)
- Seorang
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Authentic Japanese Miso Soup

air bersih • dashi granules • pes miso • soft tofu • dried wakame
- 5 mins tops
- Seorang
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Healthy Fried Tofu

tauhu putih • tepung jagung • serbuk dashi
- 10-15 minit (including prep time)
- Seorang
Rozita Jaafar Sekdek

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Brie Toast with Mushrooms & Omelette

telur • roti slice • potong brie cheese • cendawan butang • serbuk lada hitam • serbuk lada sulah • serbuk paprika • bawang putih • garam himalaya • butter
- 10-15 minit
- Seorang
Rozita Jaafar Sekdek

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French Toast & Enoki Omelette

telur • serbuk lada hitam • serbuk lada sulah • serbuk paprika • roti slice • garam himalaya
- Seorang
Rozita Jaafar Sekdek

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Simple avocado toast

avocado • roti multigrain • salted butter
- 5 minit
- Seoarng
Rozita Jaafar Sekdek

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Chicken Chilli Pesto Tortellini

frozen fresh spinach & ricotta tortellini • helai daun basil • isi ayam • cendawan portobello • chilli pesto • pure olive oil untuk menumis
- 10-15 minit
- 2 orang
Rozita Jaafar Sekdek

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Baked Salmon with Broccoli & Potatoes

ikan salmon • broccoli • white potato (saiz kecil) • garam himalaya • olive oil • serbuk paprika • serbuk blackpepper • dried parsley • keju mozarella (optional)
- 25-30 minit
- Seorang
Rozita Jaafar Sekdek

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Mushroom & Basil Pizza

Mission Wholemeal Pizza Crust • cendawan portobello • chilli pesto • helai daun basil • keju mozarella
- 15 minit
- Seorang
Rozita Jaafar Sekdek

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Avocado & Smoked Salmon Toasted Sandwich

roti bun panjang mutligrain • avokado • smoked salmon
- 5-7 minit
- Seorang

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