A picture of Paleo whole30 - grain free banana muffins.

Paleo whole30 - grain free banana muffins

piperburg @cook_3731830

Paleo whole30 - grain free banana muffins

piperburg @cook_3731830

Ingredients

3ripe bananas
1 1/2 cuproasted unsalted cashews
2 tbspWalnut oil
1 cupAlmond flour
2eggs
1 tspbaking soda
1 tspbaking powder
1 tspvanilla
1/2 tspcinnamon
1/4 tspsalt
1coconut oil to grease muffin pan

Cooking Instructions

1

preheat oven at 375
2

Grind cashew with a food processor into cashew meal.
3

Add oil and blend into cashew butter.
4

Add bananas and blend into a sticky paste.
5

In a medium bowl whisk eggs and add banana/cashew mix along with all other ingredients.
6

Pour into muffin pan and cook for 12 min.
7

Let cool on rack
8

Cooksnaps (1)

Simon's kitchen

Thanks for the recipe! They are pretty tasty. I will leave a piece of banana inside next time :)

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piperburg

piperburg @cook_3731830

on October 08, 2014 20:48

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