Cucumber smoothie 🍌 🥒 🥥

Packed with antioxidants - for a fresh start of the day!

#GoldenApron23

Start your day in the best way by energizing yourself.

Strawberries are rich in Vitamin C. Bananas contain many vitamins such as A, B1, B2, B6, B12, C, D, E, and minerals like magnesium, calcium, potassium, iron, phosphorus, fluoride, and iodine. The nutritional value of bananas is quite rich. Therefore, a strawberry banana smoothie is not only good for health and refreshing but also important for weight loss (drink until full, no need to eat😄).

One of my fev

A mango coconut smoothie is perfect for a hot summer day. It's cool and refreshing. 😋Tips:1. Use frozen mango chunks for a thicker smoothie!2. Dip banana slices in coconut syrup for better adhesion. 👍

Delicious and filling smoothie to sooth any hungers! Plus its healthy so bonus😛😊

#losingweightIt's full of iron, protein and calcium rich smoothie detoxifi the body and it keeps body cool in summer

This is a really delicious and filling breakfast smoothie, one to try if you're a fan of more exotic flavours.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

Love the combination ! Enjoy!

Power and protein packed slow cooked Gaba chickpea smoothie 💚 refreshing summer feel Pina colada in a bowl. Easy tasty speedy breakfast.#fermentation#lifefood#enzyme#gutfood#goodguthealth#vegetarian#healthyfood

And it’s healthy for you too !! 😋

#vegetarian#vegan#plantbased#healthyfood#fermentation#lifefood#enzyme#gutfood#goodguthealth

🥤A smoothie usually has a main liquid ingredient, such as fruit juice or milk, yogurt, ice cream, or cottage cheese.🥤Other ingredients can also be used, such as fruits and vegetables, non-dairy milk, crushed ice, whey powder, or dietary supplements.🥤The word smoothie has been used in recipes and trademarks since the mid-1980s.🥤Protein powder added to smoothies can taste chalky when mixed alone with milk or water, but this improves with the addition of fruits or other sweeteners, such as sugar or honey.🥤Types of smoothies:•fruit smoothie•vegetable smoothie•green smoothie•healthy smoothie•dessert smoothie•diet smoothie✓Information from Wikipedia.-Stella

#Ashlab#. I love this recipe because of its nutritional value.

#colourorange

#AskenDietAvocado goes well with pretty much anything, but if you're looking for something different, how about trying this creamy Avocado Smoothie?Some people are concerned that it's high in calories, but 1/2 avocado is 76 calories - lower than 1 tablespoon of butter (~100 calories).And the fatty acid composition of avocado is much healthier than butter! Majority of the fat contained in avocado is a type of fat called monounsaturated fatty acids.With this healthy fat and other nutrients, avocado consumption has been associated with cardiovascular health and healthy aging. #askendiet

#goldenapron#post16#mysterybox1

Serves 2. Only tastes like fresh fruit even with everything in it.

Who said you can't have a piña colada for breakfast? Of course, you can if it's enriched..!! Without alcohol

This is a great drink for anyone, especially those with ulcers. This drink has soothing qualities which protect and heal the stomach lining. Serves 1.

This is my go to, to get my day started right and get me feeling great!

#AskenDietDragon fruit, also known as red pitaya, is native to tropical forest regions of Mexico and Central/South America. Recently, it is gaining popularity worldwide due to its vibrant color and antioxidant property. Dragon fruit contains several antioxidants like betalains, polyphenols and ascorbic acid.If you are always busy in the mornings, try making smoothies for breakfast. Smoothies are an easy nutrient-packed way to start the day!Learn more about eating healthy at www.askendiet.com or downloading the iOS/Android app.

Serving Size: 490g (~18oz)Calories: 353

This tasty smoothie contains approx. 450 "nutritious calories" loaded with iron, potassium, calcium, niacin, vitamin E, vitamin B-12, and plenty of dietary fiber.

#wieghtloss recipe

Who doesn't love smoothies?! The avocolada smoothie at Tropical Smoothie Cafe is my absolute FAVORITE. I've tried other flavors, but can't seem to love this one any less! However, as much as I love it with my whole heart, it's expensive! So I had the idea to try and create my own version of this smoothie that is both easy to make and inexpensive. After tons of trial and error, I give you... the avocolada!