Spicey Scrambled eggs with Califlower-healthy

Shannonm0173@yahoo.com (aka:remy2011)
Shannonm0173@yahoo.com (aka:remy2011) @cook_3826752

Losing wgt, created this easy breakfast with califlower. I kicked it up a notch with some Franks Hot Sauce♡

Spicey Scrambled eggs with Califlower-healthy

Losing wgt, created this easy breakfast with califlower. I kicked it up a notch with some Franks Hot Sauce♡

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Ingredients

6 mins
1 serving
  1. 2eggs, scrambled in bowl
  2. 1/3 cupgrated califlower, or you can thinly chopped it. whichever you have time for
  3. 1salt and pepper to taste
  4. 1low fat shredded cheese, the kind you like the best
  5. 1Franks hot sauce (optional)

Cooking Instructions

6 mins
  1. 1

    Spray your pan, place on medium heat. Mix eggs and califlower and add to pan. Cook and scramble. Top with cheese. Serve with whole wheat toast if you like.

  2. 2

    Another good ingredient to use is fresh salsa. Play around with the veggies you like. You can also use egg whites only.

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Shannonm0173@yahoo.com (aka:remy2011)
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Psych nurse who loves to cook. Also see my other profile Remy2011
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