Sally Richardson
Sally Richardson @grammy43
I'm diabetic have to watch my protein, phosphorus , and potassium and i can't have salt and no dairy products. can i still make mashed potato salad and macaroni salad?
StephieCanCook
StephieCanCook @StephieCooks
Hi Sally, I can tell you that my mashed potato salad can be made dairy free. I put dairy in my mashed potatoes when I make them (milk and butter), but they CAN be made dairy free.
As far as salt content goes, mayo and miracle whip can both be pretty salty. I would recommend trying to find out if you can get a low sodium variety somewhere. Or see about trying to make your own.
Unfortunately, I can't help with the protein, phosphorus, or potassium amounts in this as I have never looked that up.
Sorry I can't be more helpful. :(