Comments on
Tempura battered Swai
Candis Brooks @cook_5478650
We like Swai as well as many other fish.
For a healthier version of fish, I like to place my fish on
A large enough piece of Parchment paper or aluminum
Foil to make a pouch. Drizzle a little bit of olive oil to prevent sticking, season with Old Bay ... Or a dash of salt and pepper. Slice a fresh lemon or orange or lime thin, place slice slice(s) on the fish.Wrap the packet, make sure it is well wrapped and sealed. Place on cookie sheet at 350 degrees Fahrenheit. Cook for 20 -30 minutes.
When fish is flaky it is done.Sometimes I coat in Panko flakes and bake.... 😄👍🏼😋😋😋😋 yummy
For a healthier version of fish, I like to place my fish on
A large enough piece of Parchment paper or aluminum
Foil to make a pouch. Drizzle a little bit of olive oil to prevent sticking, season with Old Bay ... Or a dash of salt and pepper. Slice a fresh lemon or orange or lime thin, place slice slice(s) on the fish.Wrap the packet, make sure it is well wrapped and sealed. Place on cookie sheet at 350 degrees Fahrenheit. Cook for 20 -30 minutes.
When fish is flaky it is done.Sometimes I coat in Panko flakes and bake.... 😄👍🏼😋😋😋😋 yummy
