Ground turkey

ground turkey • diced bell pepper • diced sweet onion • diced 8oz pack of mushrooms • match stick carrot • diced jalapeño (optional) • low sodium chicken broth • small sweet tomatoes it in 1/4’s • bag egg noodles • Salt & pepper to taste • rice vinegar • sesame seed oil •

ground turkey 93/7 • olive oil, divided • minced garlic • granulated garlic • mushrooms, rough hand chopped • pre-julienned carrots • fresh spinach • cherry tomatoes, halved • chicken broth • Italian seasoning • Weber Roasted Garlic & Herb • black pepper •

Ground turkey • Garlic powder • Onion powder • Paprika • Dried Italian herbs (oregano + thyme) • to taste Salt • to taste Pepper • –2 tsp (5–10ml, optional) Olive oil • (300g, uncooked) Brown rice (I use instant rice) • (120g), rinsed and drained Black beans • (120g), rinsed and drained Kidney beans • (120g, fresh/canned/frozen) Corn •

baby potatoes (cut into 1 inch chunks) • (2 oz), crumbled Feta cheese • (1 tbsp), chopped Additional fresh dill • (2 tbsp), chopped Flat leaf parsley • from 1/2 lemon Lemon juice • Lemon zest • to taste Freshly ground black pepper • Additional olive oil (for potatoes) • Ground turkey • Olive oil • Pepper • Salt •

Ground turkey (93% lean) • (15ml, optional) Olive oil • , diced Onion • , diced Bell pepper • tbsp, minced Garlic • Tomato paste • can) Crushed tomatoes • (400g), drained and rinsed Black beans • (400g), drained and rinsed Kidney beans • Chicken broth • Chili powder • Cumin •

ground turkey • eggs • breadcrumbs • Salt and pepper • garlic powder • baby spinach • tomato sliced • Mayo and ketchup • Or favorite toppings

ground turkey • diced sweet onion • diced garlic • corn • pinto beans • ranch style beans • stewed tomatoes • Salt and pepper to taste • taco seasoning • chili powder • oregano • Olive oil •

fresh ground turkey • dice, sweet onion • minced garlic • favorite spaghetti sauce • (14.5) oz favorite Alfredo sauce • tomato sauce • cottage cheese or ricotta cheese • box oven-ready lasagna • bag mozzarella cheese

fresh ground turkey • cheese & spinach tortellini • Tostitos chunky salsa (puréed) • green bell pepper sliced thin • diced jalapeño remove seeds • purple onion sliced thin • minced garlic • Alfredo sauce (your favorite) • Italian seasoning • Oregano seasoning • Salt pepper to taste • Worcestershire sauce to taste •

Canned pinto beans • Canned chili beans • Canned kidney beans • Canned diced tomatoes or Rotel • Diced green chili • Powdered ranch dressing • (use 3/4 for turkey, 1/4 for beans) Taco seasoning packet • Chicken bouillon • Ground turkey • Black pepper • Ground coriander • Roasted garlic •

(about 1/2 tsp, or to taste) Crushed red pepper flakes • for garnish Parsley • for layering) + extra for topping Shredded Monterey Jack • for layering) + extra for topping Shredded mozzarella • Ziti pasta • for Alfredo) + 60g (1/2 cup for layering) Grated Parmesan • Nutmeg • large pinch Salt • Cottage cheese • Cream cheese • Heavy whipping cream • Unsalted butter •

Ground turkey • Onion • Sweet potato • Garlic • Red bell pepper • Broccoli florets • Shredded cheese (your choice) • Sour cream • Cilantro • Green onions • Salt • Black pepper •

squash • Red bell pepper • Soft tofu • Veggie Broth low sodium • Ground turkey • Red onion • Sea Salt • Hot peppers • Black pepper • Garlic Clove • salt pinch

Ground turkey • to taste Salt • Za’atar seasoning • Rosemary (dried) • Thyme (dried) • Basil (dried) • to taste Chili flakes • Garlic powder • Onion (chopped) • Bell pepper (chopped) • Carrot (chopped) • some Cilantro (chopped) •

ground turkey or lean ground beef • small onion, diced • celery stalks, diced • bell pepper (orange or red), diced • garlic, minced • kidney beans, drained and rinsed • diced tomatoes • tomato sauce or crushed tomatoes • low-sodium chicken or vegetable broth • chili powder • cumin • smoked paprika •

Ground turkey • large Iceberg lettuce leaves • Tomato slices • Pickle slices • Cheese slice • Desired Vegetables • Olive Oil • Salt • Pepper • Garlic Powder • Onion Powder • Smoked Paprika

ground turkey • can diced green chiles • chopped chipotle in adobo • chopped onion • panko bread crumbs • mayonnaise • cumin • garlic powder • Sliced cheddar cheese • Hamburger buns • Lettuce (toppings) • Sliced tomatoes topping optionl •

Ground turkey • Salt • Chicken bouillon cube, crushed • Rum • Apple cider vinegar • Garlic powder • Onion powder • Paprika • Dried thyme • Black pepper • Cayenne pepper (optional) • Ground sage

large eggplants • Ground turkey • Ground beef • Onion • Garlic • Passata • Cottage cheese • Olive oil • Parmesan cheese (thinly sliced) • Soy sauce • Cooking sake • Chili flakes •

water • table salt, divided • baking soda • 93% lean ground turkey • / 1.3 ounces (to 57 grams / 2 ounces) dried ancho chiles, stemmed, seeded, and torn into 1-inch pieces • / 0.3 ounce (to 14 grams / 0.5 ounce) dried guajillo chiles, stemmed, seeded, and torn into 1-inch pieces • corn tortillas (6-inch ones), torn into 1-inch pieces • ground cumin • paprika • garlic powder • dried oregano • ground coriander •

ground turkey • Olive oil • onion, sliced • black pepper • oregano • Goya sofrito • diced tomatoes • frozen broccoli, cauliflower and carrots medley • shredded mozzarella cheese • Olive oil cooking spray

ground turkey • meatloaf mix • hot Italian sausage, removed from casings • yellow onion, chopped • green pepper, chopped • black pepper • garlic powder • spicy brown mustard • ketchup • light brown sugar • diced tomatoes • Sweet dinner rolls

bag of tater tots • bacon • yellow onion, chopped • minced garlic • ground turkey • cream of mushroom soup • milk • salt • black pepper, divided • creole seasoning, divided • fresh baby spinach • frozen corn •

ground turkey or chicken • thin spaghetti noodles • jar favorite spaghetti sauce I like Rangu traditional meat sauce • can tomato sauce • large sweet onion diced • whole head of garlic diced • salt • pepper • oregano • basil • Olive oil

spaghetti squash • ground turkey • diced mushrooms • spinach • onion (diced) • garlic cloves (diced) • marinara sauce • seasonings of choice (salt, black pepper, garlic powder, thyme, oregano, and red pepper flakes) • olive oil • optional- parmesan cheese

ground beef (or a combination of ground beef and ground turkey) • Olive oil, for sauteeing • large onion, diced • red bell pepper, diced • orange bell pepper, diced • celery, sliced • garlic, minced • carrots, peeled and cut into thick slices • golden and/or red potatoes, peeled and cut into the chunks • low sodium beef broth • cans diced tomatoes • tomato paste •

ground turkey or lean ground beef • medium onion, diced • garlic, minced • black beans, drained and rinsed • kidney beans, drained and rinsed • diced tomatoes (fire-roasted optional) • pumpkin puree (not pumpkin pie filling) • vegetable or chicken broth • chili powder • cumin • smoked paprika • cinnamon (optional, enhances the fall flavor) •

nonfat Greek style yogurt • olive oil • fresh lemon juice • garlic, minced • chopped fresh dill leaves • salt • freshly ground black pepper • olive oil • small onion, chopped • lightly packed baby spinach leaves, coarsely chopped • crumbled feta cheese • chopped fresh dill, or 1 teaspoon dried •

ground turkey • (about 5 links) Italian Sausage • egg • heals of bread • Garlic • I tablespoon ricotta • about 1/4 cup of left over jug milk • Chopped parsley to taste