Romaine

large head (or 2 small heads) Romaine lettuce • Parmesan cheese, shredded or shaved • Bread crumbs • small cloves (1 tsp) Garlic, minced • Dijon mustard • Worcestershire sauce • Fresh lemon juice • Red wine vinegar • Extra virgin olive oil • tsp, or to taste Sea salt • tsp, plus more to serve Black pepper

whole shredded Romaine or iceberg lettuce, washed thoroughly • Parmesan Cheese, crumbled • sour dough bread to make croutons • mild fresh green pepper, chopped • For the dressing: • Mozambi Lime pressed for juice • meyer lemon for extra dressing juice • Olive oil • fresh farm eggs • Worchester sauce • Anchovy paste, Spanish • granulated Garlic •

Salad • large head romaine lettuce, chopped • chicken breasts (or 2 cups cooked chicken) • hard-boiled eggs • croutons (optional) • grated Parmesan cheese (optional) • Chicken Seasoning • olive oil • garlic powder • paprika • Salt and black pepper • Quick Creamy Dressing •

purple lettuce or Romaine, hand-torn • baby spring mix • carrots, peeled into ribbons with a peeler • sugar snap peas • garlic cloves, minced • mini bell pepper, diced • scallions, chopped • salt • light soy sauce • –3 tbsp honey • Juice of 1 lemon • homemade chili oil (adjust to taste)

romaine lettuce (torn by hand) • baby spring mix • purple cabbage, shredded • English cucumber, thinly slice • carrots, julienned • small onion, thinly sliced • dried tofu skin, soaked and cut into bite-sized pieces • glass noodles, soaked and drained • Asian chives, cut into 1 inch long • garlic cloves, minced • honey • vinegar •

Ground chicken • (for crust) + 2 tablespoons (for topping) Parmesan cheese (finely grated) • large Egg • Garlic powder • Italian seasoning • Kosher salt • Black pepper • (for crust) + 2 tablespoons (for salad) Caesar dressing • (chopped) Romaine lettuce

Romaine lettuce • Cream cheese • lunch meat • Honey mustard • cheese • salami • avocado • Sesame seeds

Olive oil • Ground chicken • Garlic, minced • Onion, diced • Green onions, thinly sliced • Hoisin sauce • Soy sauce • Rice wine vinegar • Fresh ginger, grated • Red curry paste • can Water chestnuts, drained and diced • Red bell pepper, diced •

salmon filets • lemon zested • salt • pepper • avocado oil • parsley • garlic • Dijon mustard • anchovy paste • lemon juiced • mayonnaise • salt •

frozen shrimp, tail off, deveined, slightly thawed • black pepper • crushed red pepper • salt • mayonnaise • hot sauce • lime juice • red onion, chopped • romaine hearts

Chicken Breast • Salt • Pepper • Garlic Powder (optional) • Onion Powder (optional) • Paprika • Olive Oil • Romaine Lettuce, chopped • Baby Spring Mix • Cherry Tomatoes • Cucumber, sliced • Bread Crumbs •

Salmon • Anchovies • Romaine lettuce • Parmesan cheese • Caesar dressing

mayonnaise • shredded Parmesan cheese • milk • lemon juice • garlic, minced • Ground pepper, to taste • Romaine lettuce • boneless, skinless chicken breasts • twist or penne pasta

chicken tenderloins • garlic powder • dried dill • dried parsley • bacon (chopped) • chopped romaine • chopped red onion • mild cheddar cheese • shredded carrots • hardboiled eggs • croutons • small garlic cloves, minced •

large head romaine lettuce, chopped • –3 Roma tomatoes, diced • medium red onion chopped • chopped dill pickles • Toasted sesame seeds (optional) • ground chuck • Worcestershire sauce • shredded cheddar cheese • mayo • French dressing • pickle relish • dried minced onion •

fried dace with salted black bean • romaine lettuce • garlic powder • chilli pepper powder

large chicken breasts • seasoned flour • eggs, beaten • bread crumbs, optional • Brad's Caesar salad dressing • garlic butter croutons • shredded Parmesan and Romano cheese mix • servings of lettuce of choice, the romaine at the store looked pretty sad so I used a Spring mix • black pepper • lemon cut into wedges • oil for shallow frying

Optional: small (½-inch) diced stale bread, buns or pita (about 3 to 4 ounces) • olive oil, plus more for drizzling • Kosher salt and black pepper • romaine hearts • can chickpeas, rinsed • dry chickpeas, cooked • large English cucumber, halved lengthwise, seeded and diced • pitted olives, roughly chopped (about 3 ounces) • scallions, thinly sliced • red wine vinegar • drained capers, roughly chopped • shallot, minced •

or bundle of romaine lettuce • Caesar dressing • croutons (seasoned) • package finely shredded parmesan cheese • boneless, skinless chicken • meal prep containers or Tupperware

ranch dressing • taco seasoning • small boneless, skinless, chicken breasts cut into bite sized pieces • salt and pepper • Romaine lettuce • Roma tomatoes, diced • green onions, sliced • corn drained • black beans rinsed and drained • mild shredded cheddar cheese • fresh cilantro chopped • lime juiced •

Water • Radishes, thinly sliced • Cucumber, thinly sliced • Roma tomatoes, thinly sliced • large Romaine lettuce leaves • Hoagie rolls • Salt • Lime juice • Cabbage slaw mix • Unsalted butter • Rotel (mild or spicy) • Chicken base or bouillon •

Steak (grilled or pan-seared) • Bolillo or telera rolls • large leaves Romaine lettuce • (about 50g each) Panella cheese • Mayonnaise (optional) • Salt • Pepper

bread • chicken • mayo • roasted and salted sunflower seeds • a firm apple, small dice • Romaine lettuce

bread (any kind) • mayonnaise • I teaspoon spoon stone ground mustard • American cheese • oven roasted turkey • cooked bacon • romaine lettuce • sliced tomatoes

Skirt steak • , thinly sliced Red onions • , sliced Tomatoes • , sliced Cucumbers • Romaine lettuce • Mayonnaise • , sliced French roll • to taste Salt • to taste Garlic powder • to taste Black pepper

red kidney beans (reduced sodium) or 3/4 cup dry red kidney beans soaked overnight • oatmeal flour • coriander powder • minced ginger • minced garlic • chopped cilantro • salt • lettuce leaves- butter lettuce romaine, leafy, iceberg all work • avocados, sliced • big tomatoes, sliced thin • medium onion, sliced thin • purple cabbage, shredded fine •

prechopped lettuce or a head of romaine • Cherry tomatoes cut in half • hard boiled eggs • bacon

pieces of grape tomatoes. 🍅 • romaine lettuce 🥬 • green onion🧅 • pieces beetroot 🌸 • pieces red radish 🍁 • Avocado 🥑 • lemon 🍋 • green pepper 🫑

burrito sized tortilla • cooked chicken • romaine lettuce • diced onions • Caesar dressing