Soy bean

soy beans washed very well • Enough water to cover very well • garlic gloves minced • red chili peppers • green chili peppers • salt • fish sauce • soy sauce • sugar white or brown • sesame oil • Juice from 1 orange • water

soy beans • black beans • salt • chili powder • garlic powder • paprika • sugar • beef cubes (or veggie) • coriander powder • coco powder • red pepper powder your choice • papaya seeds crushed or 1tsp black pepper •

Bread flour (or all-purpose) • Dry yeast (about 3g) • Sugar • Salt • Olive oil • Warm water (30–40°C) • Steamed soybeans (lightly roasted) • Onion (finely chopped) • Carrot (finely chopped) • Curry powder • Sugar • Miso (optional) •

pork trotter (cut into pieces) • soybeans • ginger • scallions • cooking wine • Salt, to taste • Water,

medium onion • large green onions • scotch bonnet pepper • large garlic cloves • scent leaves or 1/8 -1/4c fresh basil • carrot • Akara (soy beans cooked and chopped) or 1/2c nuts chopped • chili powder • paprika • garam masala • red pepper flakes • ground coriander •

Gai Choi • water • rice-washed water • rice wine • salt • soybeans • soaking water • water for soy milk • solid Nigari (bittern) • warm water • tofu molds • If you choose deep fry then prepare oil •

Gochugaru dried red peppers, or 1,840 grams fresh Gochugaru or Fresno chili peppers • rice powder from 2 cups sushi short rice, soaked, dried, ground fine • malt powder made from 2 cups whole raw barley, malted, dried, ground fine, makes 2 cups malt powder, or buy ready made • soy bean paste, one cup, made from 2 cups dry soy beans and 2 Tbs natto • water for dried peppers, 10 cups for fresh peppers • dark corn syrup or rice syrup • flaked seasalt or less • rice wine

Soybean oil • Italian Seasoning • Red Wine Vinegar • SaborcitoPanameño El Blend

soy beans • frozen store bought natto

each Whole wheat kernels, masa corn,long grain rice, dried beans, lentils, onions, potatoes, carrots, $176 • sugar $6 • milk powder $30 • green coffee beans $30 • corn oil $10 • lard $8 • sea salt $3 • each dried peppers $6, dried garlic $5, baking soda $4 • box wine concentrate $23, to make 36 bottles of wine • malt $30 to make 50 bottles of beer • tea $5 • eggs $60 •

dry whole unhulled soy beans • water to soak, 4 cups of water to blend

dry fresh crop non GMO soybeans (soyamerica) • Tempeh starter Rhizopus Oligosporus (amazon), or fresh tempeh • distilled rice vinegar

dry non GMO whole soybeans • old Natto paste

water • seasalt • whole soybeans, latest crop • whole wheat berries, latest crop • koji fermentation starter or make your own (see below)

Potato • Carrot • Cucumber • Boiled soybeans • & 2/3 tbsp mayonnaise

Rice • cooking sake • soy sauce • salt • skim milk • carrot(shredded) • kelp • boiled soybeans • sakura shrimp

grams raw soybeans • Ragi Tempe (Tempe yeast) • rice flour • water

Awara(soy bean cake) • eggs • vegetable oil • Seasoning and Vegetables

Soybeans (soaked, washed and grinded) • Tamarind (soaked in water) • Oil • Tomatoes(blended) • Red chilli (grated) • Onions (Grated) • Maggie and salt • Fried Guinea Fowl • Baking powder • Garlic (blended) • Ginger (blended)

akara (soy beans) use any white beans cooked • oats • Greek yogurt • honey • brown sugar • vanilla (pure if u have) • raisin • chopped nut of choice • cinnamon • 5 spice • fresh orange juice or lemon juice • Mini dark chocolate chips •

For covering • wheat flour + 2 tbsp soybean flour • ghee • salt • Water for kneading dough • For stuffing we need 2 cups fresh green peas or frozen peas • green chillies • ginger • cumin seeds and carom seeds • ghee and for 4tsp for roasting paratha • chickpeas flour • coriander and 1/2 tsp cumin powder •

Fresh farm eggs • Pure Soybean oil

Applewood Smoked Duck (Mallard, Wood Duck, or domestic, smoked to internal temperature 165°F), rested, de-boned, pulled apart • Cajun Style Andouille Sausage, Market Fresh (Aidelle's, Zatarain's or Johnsonville), oblique-sliced • Crawfish tail meat, par cooked, thawed (www.lacrawfish.com), [or substitute with 21-25 peeled and deveined Gulf Coast Shrimp] • large Vidalia (or Spanish) Sweet Onions, diced [roughly 2 cups] • Fresh Peeled Garlic, minced • large Green Bell Pepper, diced • Celery, cleaned, diced including leaves (discard bitter hearts) • Fresh Okra, Sliced [substitute frozen, also add more if desired] • fresh San Marzano Pomodoro, or Roma Tomatoes [substitute 2 large cans (1lb 14oz ea) Cento Petite Diced Tomatoes] • V-8 Cocktail Vegetable Juice • Cold Water (use the empty V-8 can) • Tony Chachere's Creole Seasoning •

Some sugar • water • Garlic • soy bean paste • Onions • Fuzzy melon

non GMO dry soybeans, Amazon, fresh, latest crop • water to soak, 12 cups of water to make soy milk, 1/2 cup to mix vinegar • unseasoned 4.3% rice vinegar • Or, use two cups of fermented whey from last batch, kept in airtight container, wait till it is fermented, (frothing) to use instead of vinegar • rock to press the tofu • Plywood cover under rock to fit glass dish • square glass dish (20 x 20 cm) • Mesh bag to filter soymilk • Large cooking pan, medium pan, wooden ladle, skimmer • Soy beans $1.65, rice vinegar 15 cents, 4 dinners, 45 cents each per dinner, plus 12 soy meal bean breakfast pancakes

soybean sprouts • firm tofu cut into cubes or bites size • green onion thinly chopped • soy sauce (more or less) • sesame oil • chili powder (less or more) • minced garlic • chicken powder optional • chili flakes optional

fish, 1 package soybean sprouts, 10g dry 1black fungus;1 tablespoon rice wine

thai chillies • garlic • Ginger (1 knob, optional) • Pickled garlic juice or Pak Gard Dong ผักกาดดอง juice • Tao-jiao (thai fermented soybean paste) to taste • Lemon juice to taste • Fish sauce to taste

soy bean • rice vinegar • yeast