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Overnight Oatmeal with Chia Seeds and Grapes 🥣

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Porridge overnight aux flocons d'avoine, grains de chia et raisins 🥣

(about 1/2 cup or 125g) plain yogurt • (about 2 fl oz or 60ml) milk • (about 1.4 oz or 40g) old-fashioned oats • chia seeds • maple syrup • small handful green grapes • small handful red grapes

Un amour de cuisine

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Exotic Chia Pudding

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Chia pudding exotique

chia seeds • mashed mango • Almond milk (amount depends on the glass) • goji berries • pure dark chocolate chips • honey • puffed quinoa

Michael Salamone

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67• 🥞 Quick Breakfast Banana Oat and Chia Pancakes 🍌

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67• 🥞 Petit-déj Express Galette Banane Flocons d’avoine et graines de Chia 🍌

banana • eggs • raw sugar • rolled oats • baking powder • coconut oil • chia seeds • cold water

Wend'Iscooking

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☆Chia Pudding with Mango and Coconut☆

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☆Pudding de Chia, Mangue, Coco☆

mango • coconut milk (130 ml) • chia seeds (25 g) • cubes of fresh mango • shredded coconut

Au Rèl

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Pomegranate Yogurt with Oats and Chia 🥣

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Yaourt à la grenade, flocons d'avoine et chia 🥣

yogurt (I used strawberry) • pomegranate seeds • oats • chia seeds

Un amour de cuisine

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🌱 Avocado and Date Smoothie Bowl with Chocolate Granola (Vegan)

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🌱 Smoothie à l’avocat et dattes, avec granola au chocolat (Vegan)

avocado • dried dates • almond milk (about 150 ml) • chocolate granola • chia seeds (adjust to taste)

Dory

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Brie, Goat Cheese, and Tomato Puff Pastry Bites

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Feuilletés apéritifs fromage brie tomate chèvre 😋 #tablierdor2023

ready-made puff pastry • Fresh goat cheese • Brie cheese • Garlic cheese spread • Cherry tomatoes • Red onions • Sesame seeds • Chia seeds • egg yolk and a little milk

Stef Fanny

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MULTI-GRAIN CRACKERS (FLOURLESS)

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CRACKERS MULTI GRAINES (SANS FARINE)

sunflower seeds (about 100 grams) • pumpkin seeds (about 70 grams) • sesame seeds (about 60 grams) • flaxseeds (about 30 grams) • chia seeds • canola oil • hot water (250 ml) • salt • Guérande salt

Epicéchocolat

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