Pepper cumin

dried, peeled fava beans (200 g) • onion • celery stalk • Cumin • Parsley • Cilantro • Chickpea flour, • Salt • Pepper • Chickpea flour • baking soda • Greek yogurt (250 g) •

eggplant (about 500 grams) • cherry or grape tomatoes (about 150 grams) • garlic • lemon juice • pitted black olives (optional) • fresh parsley • extra virgin olive oil • Salt, to taste • Spice mix (ground cumin, sweet paprika, black pepper)

red split lentils (about 200 grams) • carrot • red onions (such as Tropea or other sweet red onions) • celery • ricotta cheese (about 80 grams) • whole grain oat flour (about 100 grams) • pumpkin (about 300 grams), diced • baby spinach (about 150 grams) • basmati rice (about 400 grams) • coconut cream or coconut milk (about 200 ml) • Curry powder, turmeric, paprika, and cumin, to taste • Vegetable broth and breadcrumbs, •

beef stew meat (about 800 grams), preferably chuck, cut into cubes • white onions • garlic • Chickpeas, • bell pepper • potato • carrot • Other vegetables of your choice, if desired • Spices: • paprika (3 teaspoons) • ground coriander • ground turmeric •

polenta (250 grams) • water (1 liter) • oil • Salt • bell peppers • eggplants • zucchini • About 10 fresh mint leaves • fresh parsley • About 10 fresh basil leaves • capers in vinegar • Olive oil, •

chicken breast (about 200 g) • plain yogurt (about 100 g) • turmeric • black pepper • paprika • cumin • ground ginger • small fennel bulb (about 3.5 oz / 100 g) • cherry tomatoes (about 3.5 oz / 100 g) • medium onion (about 2.8 oz / 80 g) • carrots (about 3.5 oz / 100 g) • chopped fresh parsley •

flour tortillas • black rice (about 250 grams) • For the seasoning: • cumin

mussels (500 g) • dried cannellini beans (100 g) • grape tomatoes • chopped mixed fresh herbs • olive oil • ground cumin seeds • fresh parsley • salt • turns freshly ground black pepper

type 2 flour (about 200 grams) • dry white wine (60 ml) • water (60 ml) • extra virgin olive oil • salt (4 grams) • "Vegan Stretchy Melt Cheese" • soy granules (about 60 grams) • Vegetable broth, • extra virgin olive oil • garlic clove • soy sauce • smoked paprika •

precooked white corn flour (like Mazeca, Pan) • About 1 cup hot water • salt • For the Enchilada Sauce • Chicken broth • butter • precooked corn flour (the same used for the tortillas) or all-purpose flour • red bell pepper • tomato sauce • Cheddar cheese or similar melting cheese, to seal the tortillas and garnish the final dish • For the Chicken in Green Sauce • Salt to taste •

pork shoulder • Spices for the Dry Rub • salt • pepper • smoked paprika • hot paprika • cumin seeds • fennel seeds • dried garlic • dried onion • barbecue sauce • purple cabbage •

organic ripe banana peels • water • potato starch • hamburger bun • to taste paprika • to taste hot chili powder • to taste cumin • to taste anise seeds • to taste mustard seeds • to taste oregano • soy sauce • apple cider vinegar •