Stuffed Sattu Parathas

Name: Stuffed Sattu Parathas
Total time: 1800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 cup sattu mix; 1/2 cup wheat flour; 1/3 tsp cumin seeds; 1/3 tsp carom seeds (ajwain); 1/3 tsp dry ginger powder; 1/3 tsp black pepper powder; 1 pinch salt; 3/4 cup lukewarm water; 1 tbsp Olive oil (moin); as needed Oil to make parathas; 1 cup bliled and mashed potatoes; 3 tbsp finely chopped carrot; 3 tbsp finely chopped Onion; 1 tbsp chopped tomatoes; 1 tsp grated ginger; 1 tsp grated garlic; 1 pinch turmeric powder; 1/2 tsp roasted and ground cumin power; 1/3 tsp chat masala; to taste Salt; 1 tbsp olive oil to cook

Dr.Madhumita Mishra @FoodTalking

Odisha

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I have taken here Powdered Sattu of many ingredients. (available in the market )It's very nutritious but my family avoids to take traditional and usual recipe like Sattu+milk+sugar+fruits. So I changed my mind to make stuffed Sattu Parathas. It was better and tastier , so my family preferred to relish with green chutney only

#ebook14
#TeamTrees
#onerecipeonetree

Dr.Madhumita Mishra @FoodTalking

Odisha

#ebook14
#TeamTrees
#onerecipeonetree

Saved

Ingredients

30 mins

3 servings

1 cupsattu mix
1/2 cupwheat flour
1/3 tspcumin seeds
1/3 tspcarom seeds (ajwain)
1/3 tspdry ginger powder
1/3 tspblack pepper powder
1 pinchsalt
3/4 cuplukewarm water
1 tbspOlive oil (moin)
as neededOil to make parathas
For stuffings
1 cupbliled and mashed potatoes
3 tbspfinely chopped carrot
3 tbspfinely chopped Onion
1 tbspchopped tomatoes
1 tspgrated ginger
1 tspgrated garlic
1 pinchturmeric powder
1/2 tsproasted and ground cumin power
1/3 tspchat masala
to tasteSalt
1 tbspolive oil to cook

Saved

Steps

30 mins

1

With the ingredients of stuffing masala of sattu paratha, make the dry stuffing. Keep aside.
2

To make the paratha dough, mix all the ingredients of Paratha section except lukewarm water and oil to make parathas. Then make the dough with required amount of lukewarm water.
3

After making the dough, cover and rest it for 15 minutes. Then make big lemon size balls.
4

Fill the stuffing generously. Gather the sides of the filled dough to make stuffed Sattu dough balls.
5

Make parathas with roll pin and cook both the sides in medium heat with the oil. Serve hot with green chutney or matar Curry.
Thanks

Saved

Cooksnaps

Saved

Dr.Madhumita Mishra @FoodTalking

on December 02, 2019 10:45

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.

Arabinda Mishra @cook_16661151

December 02, 2019 12:33

Innovative and delicious

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Stuffed Sattu Parathas

Stuffed Sattu Parathas

Ingredients

Steps

Cooksnaps

Comments (2)

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