Authentic home cooking from Taiwan, with US measurements. 
Keto Dalgona Coffee & Dessert
Allulose sweetener is used throughout, so you can enjoy this dessert without worrying about breaking ketosis.
During times when you want to boost your immunity, it's best to avoid drinks and desserts made with regular sugar. According to Dr. Jiang Shou-shan, eating sugar just once can stop your white blood cells from working for five hours, so be careful.
This experiment mainly tested whether allulose works as well as sugar for stabilizing foam. The answer is yes.
Erythritol doesn't work, so please don't ask if it can be substituted.
Keto Dalgona Coffee & Dessert
Allulose sweetener is used throughout, so you can enjoy this dessert without worrying about breaking ketosis.
During times when you want to boost your immunity, it's best to avoid drinks and desserts made with regular sugar. According to Dr. Jiang Shou-shan, eating sugar just once can stop your white blood cells from working for five hours, so be careful.
This experiment mainly tested whether allulose works as well as sugar for stabilizing foam. The answer is yes.
Erythritol doesn't work, so please don't ask if it can be substituted.
Open in Cookpad AppSteps
- 1
Blend the allulose sweetener in a food processor until very fine, then mix evenly with the instant coffee powder.
- 2
Add the ice water.
- 3
Whip on high speed.
- 4
Check after 1 minute.
- 5
Check after 3 minutes.
- 6
When the coffee foam forms stiff peaks and holds its shape, it's ready.
- 7
Transfer the coffee foam to a piping bag.
- 8
Crush the keto English shortbread cookies (see previous recipe) in a zip-top bag. Pour into a glass to fill about 1/3 full.
- 9
Pipe the coffee foam into the glass to finish.
- 10
Add coconut milk or regular milk with ice cubes.
- 11
Spoon the coffee foam on top of the milk in the glass to finish.
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