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Plain Banana Nut Milkshake
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A picture of Plain Banana Nut Milkshake.

Plain Banana Nut Milkshake

Trey
Trey @cook_7797651
San Diego, CA

A very plain milkshake.Peanut butter works as a good substitute to sunflower seed butter and coconut milk is a good substitute for dairy milk.

A very plain milkshake.Peanut butter works as a good substitute to sunflower seed butter and coconut milk is a good substitute for dairy milk.

Read more

Plain Banana Nut Milkshake

Trey
Trey @cook_7797651
San Diego, CA

A very plain milkshake.Peanut butter works as a good substitute to sunflower seed butter and coconut milk is a good substitute for dairy milk.

A very plain milkshake.Peanut butter works as a good substitute to sunflower seed butter and coconut milk is a good substitute for dairy milk.

Read more
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Ingredients

5 mins
2-serving
  1. 1 Cupmilk
  2. 1/4 Cupyogurt plain
  3. 2bananas
  4. 1.5 Tablespoonssunflower seed butter
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Steps

5 mins
  1. 1

    Peel banana, cut into 4 pieces, and freeze for at least 1 hour before using. The milkshake will be colder and more refreshing this way.

  2. 2

    Add milk, yogurt, bananas, and sunflower seed butter to blender.

  3. 3

    Blend in blender and serve.

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Trey
Trey @cook_7797651
on June 22, 2012 18:10
San Diego, CA
I learned how to cook from experimenting. I try to record meals that turned out well, so my recipes are usually just records of my more enjoyable experiments.
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