The Perfect Purple Smoothie

Name: The Perfect Purple Smoothie
Total time: 300 s
Yield: 2 servings
Cuisine: American
Ingredients: 1/2 cup Frozen Blueberries; 1/3 cup Frozen Mangoes Chunks; 1/4 cup Pineapples chunks in juice; 4 Fresh Strawberries; 1 1/3 cup Any Milk of your choice; 3 tbsp Vanilla Lowfat Yogurt; 2 tbsp Raw Sugar

c.mcnish @cook_3154631

I came up with this idea as I was deciding if to devour a bag of croutons out of hunger lol. It's super healthy but extremely tasty, give it a try :chef

c.mcnish @cook_3154631

I came up with this idea as I was deciding if to devour a bag of croutons out of hunger lol. It's super healthy but extremely tasty, give it a try :chef

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Ingredients

5 mins

2 servings

1/2 cupFrozen Blueberries
1/3 cupFrozen Mangoes Chunks
1/4 cupPineapples chunks in juice
4Fresh Strawberries
1 1/3 cupAny Milk of your choice
3 tbspVanilla Lowfat Yogurt
2 tbspRaw Sugar

Cooking Instructions

5 mins

1

Add in all of your fruit ingredients.
2

Add sugar and yogurt after.
3

Pour in 1 cup of your milk and begin to pulse the mix in your blender.
4

Add the last 1/3 cup of milk if you think your smoothie is too thick, it depends on your preference.
5

Once you have your desired consistency it is ready to serve
6

Enjoy!

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c.mcnish @cook_3154631

on June 12, 2013 17:46

Comments (9)

lovingchildren3 @cook_3567431

January 14, 2014 19:35

I made this yesterday for the beginning of my soup and smoothie diet and it turned out great, I added strawberry whey protein to suppress appetite :excited

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