potatoes (1-1/4 lbs), pared and cut into 1/2" dice • water • milk • salt • (10 oz) frozen peas and carrots • onion, finely chopped • butter • flour • (15 oz) salmon, drained, skin and bones removed • Worcestershire sauce • lemon juice • drops liquid red pepper seasoning

potatos diced small cover with a little water • celery • onion diced

fatback pork, sliced • diced, uncooked codfish • milk • potatoes, sliced fairly thin • onions, chopped fine • boiling water • salt and pepper to taste

to 10 green onions, thinly sliced • garlic cloves, minced • butter • condensed cream of potato soup, undiluted • condensed cream of mushroom soup undiluted • milk • (8 oz each) cream cheese, cubed • halibut or salmon fillets, cubed • frozen sliced carrots • frozen corn • to 1/4 teaspoon cayenne pepper, optional

farmers kielbasa, cubed • butter • ribs celery chopped • leeks whites and light greens, finely sliced • cayenne • paprika • Pinot Grigio or other dry white wine • flour • vegetable stock + 250 MLS water • Thai fish sauce • medium yellow flesh potatoes (to your taste), cubed • cod cheek •

thumb-sized nub ginger, minced • garlic, minced • large shallot, minced • serrano chili, chopped • fish sauce • coconut milk • vegetable or fish stock • medium yellow potatoes, peeled and cut into 2 cm cubes • sweet whole kernel corn • palm sugar • half-shell mussels (about 36) • green onions, chopped

Onion *cut into small pieces • Potatoes *peeled and cut into small cubes • Butter • Plain Flour • Chicken Stock *OR Stock of your choice • Milk • Seafood Mix *thawed if frozen • *Note: Fish, Prawns, Squid, Scallops, etc • Salt & Pepper • Finely chopped Parsley

lobster, freshly cooked • raw prawns, peeled and divined • water biscuits • unsalted butter • salt pork or rindless streaky bacon, finely diced • small onion, finely chopped • plain flour • milk • potatoes, peeled and diced • bay leaf • thick cod fillet, skinned • double cream •

leek • Parsley • fish stock • large new potatoes • whole milk • fillets smoked haddock • frozen sweetcorn • frozen peas • bay leaf

x Celery stick diced • x carrots diced • x potato diced • x white onion roughly chooped • x garlic cloves • x cup of water • x bay leaves • Hake / white fish • Shrimp • Mussels • Fresh cream • Parsley •

salmon cubed 1cm • sweet potatoes cubed 1 cm • sweetcorn • chicken or fish stock • coconut milk • long stem broccoli • white onion finaly diced • red pepper finaly diced • red chilli • garlic minced • rice wine vinegar • tamarind paste •

Coley • Cod • Smoked Haddock • Raw Tiger Prawns(Shell-less) • whole bulb Garlic • large Onions • Fish Stock Cubes • Milk • Water • Peas • Sweetcorn • large handful Fresh Chives •

wholemeal bread flour • strong white bread flour • salt • bicarbonate of soda • egg • buttermilk • runny honey • large potato • haddock fillets • pollock or other white fish fillets • Bay leaf • milk •

Prawns in the shell • Yellow Onion , medium-sized diced • Lemon , peeled • Tomato Roma , seeded and diced • Canola Oil • Thyme • Black Peppercorns • Bay Leaves • White Wine • Water • Salmon Atlantic ; medium cubes • Yellow Onion , medium-sized , very small Diced •

onion, finely chopped • leek, finely sliced • garlic clove, minced • vegetable oil • large white potato, chunkily diced • chicken stock • gluten-free plain flour • coconut milk • peas • sweetcorn • red pepper, deseeded and finely chopped • smoked haddock, skinless and boneless and cut into good chunks •