Dense vegetables

medium Carrots • Golden beet • large knobs Ginger • whole Pineapple • Turmeric powder • Cayenne powder

shallot • bell peppers • fresh basil • whole container of cherry tomatoes • chopped chicken breast (shredded into pieces) • sun dried tomatoes • artichoke hearts • white beans • chick peas • mini mozzarella balls • sun dried tomato oil • olive oil •

fresh winter curly kale leaves, about 20 leaves • water • Add boiling water if soup gets too dense • lemon juice to bring out more flavor in kale • chicken broth bouillion, (contains salt) • frozen whole peas, makes one pound, or, • dried whole peas, soaked overnight, makes one pound • cured bacon • mild black garlic powder • wintercarrot • celery stalk • shallots •

Kabocha squash (a dense, floury type) • to 70 grams Sugar • Salt • Butter • Honey • Eggs • to 200 grams Heavy cream • optional Cinnamon powder • Plain flour • Sugar • Butter • Milk •

tomatoes (620g) • tinned peeled plum tomatoes • Very large pinch of fresh coriander- if dense, less than a grape • chicken stock cubes • garlic • Sundried tomatoes and oil • Optional - ground all spice, cumin, cinnamon, paprika, tumeric • golden syrup • Salt and Pepper