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Menthya

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Fenugree/Menthya mudde

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Menthya • urad dal • powdered to smooth paste • the wheat flour • Jaggery
2 people
Vijayalakshmi
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Pakoda

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Moringa /nugge soppu leaves • menthya soppu • dill leaves • soaked alasande kalu /black eyed pea • green chilli • red chilli powder • dry ginger powder • turmeric powder • asafetida • Salt • gram flour • chiroti rava •
15 minutes

2 servings
Usha V Bhat
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Kempu Chitranna/Red Lemon Rice

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udin bele/urad dal • kadle bele/chanadal • garlic cloves with skin • menthya/fenugreek • jeera/cumin • dhanya/coriander seeds • coconut or copra(small pieces) • byadgi chillies • guntur chillies • curry leaves • mustard • peanuts •
3-4 people
amitha janardhan
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Mentheya soppu / Methi leaves Thambuli– The Mangalore Trai

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Ingredients: • Menthya soppu ( tender leaves) - ½ cup • coconut Grated – ¼ cup • Peppercorns – 4 to 5 • Jeera – ½ tsp • curds Beaten – ½ cup • Salt to taste
10 mins
Mamatha Rao
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