eggs • bread • medium size Avacado • table spoons of president butter • Small bulb onion (washed and sliced) • red bonnet pepper • Salt • powdered milk • table Spoons of milo • Sugar
Plantain (3 big pieces) • Eggs (3) • Onions (a small sized bulb) • Pepper (2 pieces) • Salt (a pinch) • Veg oil • hot tea: Hot water, Milo, Milk and sugar