Sturdy vegetables

small, multicolored sturdy tomatoes, such as petite heirloom, kumato or Campari (about 12 ounces total), sliced crosswise ¼-inch thick • Kosher salt and black pepper • packaged puff pastry, thawed (about 7 ounces) • crème fraîche, sour cream or Greek yogurt • small red onion, very thinly sliced • Aleppo pepper, paprika or red-pepper flakes, for garnish • fresh ricotta, squeezed dry • Store-bought or homemade pesto, for drizzling • Extra-virgin olive oil, for drizzling • Fresh basil leaves, for garnish (optional)

bones skinless chicken thighs • bay leaves • green or red chilies (for your spicy/heat preference) • Chopped peanuts (optional) • turmeric powder • paprika • California chili powder • cayenne pepper • Salt • Lemon or lime • coriander powder • cumin powder •

olive oil • large onion, chopped • large carrot, diced • kale o similar sturdy greens, washed and cut into bite-size pieces • tomato paste • ground cumin • red-pepper flakes • ground turkey or chicken • garlic, minced • finely grated ginger • kosher salt • chicken broth(or any other broth) •

● For The Meat • EX LG 2 Pound Chicken Breast Fillet [butterflied then tenderized] • Granulated Garlic Powder & Granulated Onion Powder • Olive Oil [just enough to coat chicken] • Ground Black Pepper & Salt • Sturdy Cling Wrap • Meat Mallet • Toothpicks • ● For The Filling • Artichoke [drained & chopped] • Philadelphia Cream Cheese [room temp] • Shreaded Parmasean Cheese [room temp] •

For Meatballs • ground pork • large egg, lightly beaten • green onions, finely chopped • ground ginger • garlic cloves minced • tamari soy sauce • sriracha hot sauce • black pepper • tablesoons fresh lime juice • For Glazing the Meatballs • sweet chili sauce •

hard boiled eggs, peeled • celery, finely minced • fresh chives, chopped • fresh parsley, chopped • fresh lemon juice • dijon mustard • or more of my Spicy Ranch Dressing, recipe attached in direction step #1 • of bacon, cooked crispy • sturdy romaine, cos or iceberg lettece leaf cups • sliced grape or cherry tomatos • thin sliced pickles, sweet and / or sour • thin slicedcradishes

FOR EGGPLANT • eggplant halfed or 4 medium eggplant, peeled and the eggplant pulp scooped out with a melon baller to make a boat shape with sturdy sides and bottom. Reserve pulp. • olive oil mixed with 1 teaspoon pepper, 1 teaspoon garlic powder, 1 tablespoon parmesan cheese and 1/4 teapoon red pepper flakes. This is for brushing eggplant before roasting. • cooked angel hair pasta, drained • olive oil • butter • reserved eggplant pulp, chopped • garlic, minced • onion, chopped • chicken broth • heavy cream • lemon juice •

hotdogs, your favorite brand • lettece cups from a sturdy lettece, such as Romaine, Iceburg or Co's Lettece • mixed shredded cheese, I used sharp cheddar, pepper jack and Italian four cheese blend • onion, thinly sliced • strips of bacon, cooked crisp • tomato, chopped • recipe of my Creamy Mustard Sauce, recipe is added in attachment in direction step #6 • pickled hot pepper rings • chopped pickles, sweet or dill or pickle relish

head Broccoli (choose a head with sturdy florets and a thick stem)

floret cauliflower or broccoli(small) • medium zucchini • small brinjals/ aubergines • iceberg lettuce leaves(pick sturdy ones) • each of a small green, yellow and red bell pepper • medium carrot julienned • onion thinly sliced • Fresh coriander • a lemon to serve • oil for grilling/ saute • fresh cream • ginger garlic paste •