Uncrushed

Angel food cake mix • coarsely crushed Wheaties or Total cereal (about 1 1/2 uncrushed) • ground cinnamon • (.3 oz) sugar free raspberry flavored gelatin • boiling water • frozen sweetened raspberries, thawed • Raspberry yogurt

Angel food cake mix • coarsely crushed Wheaties or Total cereal (about 1 1/2 cups uncrushed) • ground cinnamon • dried apricots, finely chopped • sugar substitute, such as splenda (can also use reg sugar) • water • unflavored gelatin • cold water • lemon juice • Cool whip

Mixed nuts like almonds, currants, cashews and pistachious – finely crushed • gm Cottage cheese • Cardamoms (seeds, crushed) • khoya kheer • cardamoms (uncrushed seeds, for syrup) • Sugar (for syrup) • strings saffron (for syrup) • water (for syrup)

Rice • Veggies: • Chopped purple cabbage • Chopped Carrot • 2-3 pieces Sliced Baby corns • florets Broccoli • Peas • Sliced mushrooms • Roughly chopped Onion • Spices: • Cumin seeds • Bay leaf •

Rice • quinoa • Key ingredients - • Carrot • few cauliflower flowrets • peas • beans • tomatoes • " ginger • Onions • Peprika beads(uncrushed) • salt •

Epigamia unflavored Greek yoghurt • Blueberries • Strawberries • Raspberries • Walnuts, uncrushed • cinnamon