skaterdazzer

cumin • paprika • garlic • lean pork joint • onion • chilli flakes • chipotle chilli pasta • tomato puree • hot chicken stock • dried oregano • canned sweetcorn • can lentils drained

diced chorizo • broccoli • garlic cloves • crushed chillies • pasta (penne/fusli/gnocchi)

large corn on the cob • quinoa • veg stock • x 152 pack falafel • red cabbage, shredded • carrot, grated • avocado • pot tzatziki

Chicken (hopefully fresh) • Salsa • Fajita seasoning pouch

Cooking spray • Onion diced (red) • sausages • chopped tinned tomatoes • gnocchi

chicken - diced • chorizo - diced • Red onion - diced • cherry tomatoes - sliced in half • fistfuls of spinach • Grated cheese