Turi

water • stock cubes • medium size grated onion • Optional Pinch of curry, thyme, salt,Teaspoon of Ground nut oil

Sorrel Juice • Zobo Jam • Coconut • Dates • Banana • Mango • Watermelon • Fanta • Dry Cayenne Pepper 🌶

Goat meat, Dry fish, Chicken, Ponmo, and Ground crayfish • Ground dry pepper, Beletete (dried crushed leaves.) • Banga soup mixed spices(Ataiko,Irogoje) • Obrunbebe • Seasoning • Perewinkle • Goat meat, Dry fish, Chicken, Ponmo, and Ground crayfish • Ground dry pepper, Beletete (dried crushed leaves.) • Banga soup mixed spices(Ataiko,Irogoje) • Obrunbebe • Seasoning

Dry Turmeric and Ginger blend • Vegetable/Groundnut oil • Carrots, Scotch Bonnet Pepper • Spring Onions, Cabbage, Seasoning • Coconut milk, cooked chicken, chicken stock • Green Bell pepper • Optional curry/thyme/Cayenne pepper