Hayley Parsons

jumbo rolled oats • butter • soft brown sugar • golden syrup • table spoons chia seeds • table spoons sunflower seeds • table spoons linseed • table spoons of raisins

chestnut mushrooms • white onion • garlic • Olive oil • Salt and pepper • Risotto rice • creme fraiche • Vegetable stock pot • butter • Parmesan cheese • water