Henrietta Jumai Danuk

whole chicken cut into large chunks • beniseed, washed and roasted • Ground dried peppers • Seasoning cubes and salt to taste • large Onions • pieces of fresh pepper (atarodo)

Cow Bones or brisket bones • Garden eggs (yalo and gauta) • Lots of spinach • Sorrel leaves, not the flower (yakuwa) a small bunch • Cabbage 1 medium size • Acha (fonio, hungry rice) • Seasoning cubes (salt is optional) • each Scotch bonnet, hot pepper (tatashe, miango pepper) • Onion 1 large bulb • Carrots (diced) • raw groundnuts • Water

bread 🍞. I used whole unsweetened wheat bread • sweetened milk. I used peak milk • nutmeg or cinnamon powder. I used bits of cinnamon • Honey