Matt Nyce

uncooked pasta (fusilli or rotini) • eggs • cubed ham • frozen vegetables • black pepper • adobo • onion salt • oregano • garlic powder • Parmesan cheese

butter • white sugar • packed brown sugar • eggs • vanilla • flour • baking soda • cinnamon • salt • oats • butterscotch chips

spinach • tuna • avocados • tomatoes • black pepper • oregano • olive oil • balsamic vinegar

butter • cream cheese • sugar • brown sugar • egg • vanilla • flour • cornstarch • baking soda • salt • white chocolate chips • colored sprinkles

butter • white sugar • packed brown sugar • eggs • vanilla • flour • baking soda • cinnamon • salt • oats • butterscotch chips • dark chocolate chips

oats • coconut shavings • brown sugar • wheat germ • honey • canola oil • vanilla • applesauce • raisins • cinnamon

uncooked rice • soy sauce • cooking oil • salt • pepper • sugar • chicken • & 1/2 cup peas • eggs

quinoa • water • olive oil • parsley • plum tomatoes, diced • cucumber, diced • salt • Garlic powder and black pepper

quinoa • olive oil • minced garlic or 1/2 tsp. garlic powder • water • grated parmesan cheese

oil • chipped steak • uncooked rice • green peppers, sliced • cornstarch • water • black pepper • sugar • soy sauce • garlic salt

ground beef • black pepper • salt • oregano • crushed red pepper • cayenne pepper • paprika • garlic powder • onion salt • soy sauce • hot sauce • Worcestershire sauce

potatoes, diced • bacon • onion, diced • water • white vinegar • sugar • salt • pepper • parsley

ground beef • balsamic vinegar • hot sauce • salt • black pepper

apples • honey • rolled oats • cinnamon • almond/peanut butter

black bean • chicken, shredded/dices • olives, diced • garlic powder • cumin • oregano • black pepper • chili powder • paprika • lime juice • hot sauce