George Clark

Minced Beef • Tomatos • Mushrooms (Chopped) • Onion (Chopped) • Salt and Pepper • Spaghetti • Olive Oil • Garlic • Chili Flakes • chopped Parsley

Salmon • Choice of Vegetables • Pistachio (chopped dust sifted out) • Thyme • Flat leaf parsley • Rosemary • White or Brown bread crumbs • Honey • Olive Oil • Garlic • Chili • Salt and Pepper

Red kidney or Haricot Beans • Broccoli • Eggs • Light Soy sauce • Parsley • Salt and Pepper • Chili flakes (optional) • Water

Of Pasta Bows or Shells • Broccoli • sausage • Garlic • Rosemary • Olive Oil

Peeled and Tailed Prawns • Your Choice of Vegetables • Linguine • Brown Sugar • Balsamic Vinegar • Soy sauce • Garlic • Red Chilli Flakes • Worcestershire sauce