Salad: • tuna, in oil or spring water • small new potatoes, cooked with skin on and quartered lengthways • vine tomatoes, chopped • French beans, topped and cooked al dente • Romaine lettuce • red peppers, roasted and seeded • cucumber, sliced into half circles • red onion finely sliced into half rings • free range/organic eggs, boiled and quartered lengthways • anchovy fillets, cut in half lengthways • black olives, pitted •
