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Gretchen Ariana

Gretchen Ariana

@cook_20411134
Vega Alta
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me encanta cocinar variedades

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  • Recipes (29)
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  • Gretchen Ariana Gretchen Ariana
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    Cheesecake.. Los Carb & Keto

    harina de almendra • mantequilla (derretida) • erythirol o 15 sobres de stevia (edulcorante) • extracto de vainilla • queso crema (4 paquetes) • erythirol o 30 sobres de stevia (edulcorante) • huevos • jugo de limón • extracto de vainilla
    • Gretchen Ariana Gretchen Ariana
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      Palitroques de Zucchini y Harina de Coco.. Keto

      Zucchini (puede ser fresco o congelado) • Huevos • Cup de Harina de Coco • Cup de Queso Mozzarella • Tsp de Sal • se le puede agregar especias a gusto
      • 1 hora
    • Gretchen Ariana Gretchen Ariana
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      Bagels Keto

      queso mozzarella • queso parmesano • queso crema • huevos • harina de almendras • polvo para hornear (sin aluminio)
      • 1 hora
      • 8 racciones
    • Gretchen Ariana Gretchen Ariana
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      Pizza Nachos.. Low Carb

      Cup Parmesano Cheese • Cup de Mantequilla • Tsp de Albahaca • Tsp de Orégano • Tsp de Garlic Powder
      • 2h y 10 min
      • 2 personas
    • Gretchen Ariana Gretchen Ariana
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      Bacon wrapped Chicken tenders

      Chicken Tenders (8 piezas) • slide de Bacon • slide de cheddar cheese o el que prefieran
      • 1 hora
    • Gretchen Ariana Gretchen Ariana
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      Almond Flour, Keto Bluberry Bread

      Cup de Almond Flour • Cup de Sweetener o pueden usar sobres de Stevia • TBSP de Gluten Free Baking Powder • Tsp de Xanthan Gum (opcional) • Tsp de Sal • Cup de Unsweetened Almond Milk • Cup de Mantequilla (derretida) o Coconut Oil • Huevos • Tsp de Vainilla extract • Cup de Bluberrie • Ingredientes para el glazeado: • Tsp Lemon Juice •
      • 50 a 55 min
    • Gretchen Ariana Gretchen Ariana
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      Oreo keto & low carb

      harina de almendra • harina de coco • cocoa powder (sin azúcar) • baking powder • baking soda • sal • mantequilla o aceite de coco • huevos • azúcar granulada o pueden usar la de sobres • vainilla • mantequilla • cream cheese •
      • 40 minutos
      • 14-15 galletas
    • Gretchen Ariana Gretchen Ariana
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      Pound cake keto & low carb

      cup mantequilla • cup monk fruit allulose blend o sobres de azúcar stevia • huevos • tbsp vainilla • cup harina de almendra • tbsp baking powder • tsp sea salt • tsp goma xanthana (opcional)
      • 1 hora
      • 10 porciones
    • Gretchen Ariana Gretchen Ariana
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      Gomitas keto & low carb

      gelatina con sabor (sin azúcar) • gelatina sin sabor • agua a tempetaruta
      • Gretchen Ariana Gretchen Ariana
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        Tortillas de harina coco. Low carb & keto

        cup harina de coco • huevos • cup unsweetened almond milk • sea salt (opcional) • tbsp unflavored gelatin powder (opcional)
        • 1 hora
        • 11 a 12 racione
      • Gretchen Ariana Gretchen Ariana
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        Low carb, keto chiken crust pizza

        pollo o 2 latas grandes de pollo • queso parmesano • garlic (opcional) • huevos • sea salt
        • 30 minutos
        • 4 personas
      • Gretchen Ariana Gretchen Ariana
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        Panque de Calabaza (keto & low carb)

        mantequilla (derretida) o aceite de coco • monk fruit • huevos • puré de calabaza (fresca) • vainilla • especias (canela, clavo de olor y jengibre) • sal • polvo de hornear • harina de almendra
        • Varios pedazos
      • Gretchen Ariana Gretchen Ariana
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        Tostadas Francesas (keto & low carb)

        harina de almendra • baking powder • sal • huevo grande • huevo • heavy cream o leche de almendra • canela en polvo • vainilla • monk fruit
        • 20 minutos
        • 1 persona
      • Gretchen Ariana Gretchen Ariana
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        Mac and Cheese de Cauliflower. Keto & Low Carb

        Cauliflower fresco o el congelado • aceite de oliva • Sal • Perejil • Albahaca • mantequilla • queso cheddar Cheese • Heavy Cream (opcional) • Unsweetened Almond Milk
        • 2 personas
      • Gretchen Ariana Gretchen Ariana
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        Low Carb Keto Banana Muffins

        Cup Harina de Almendra • Cup Allulose o Sweetener • TSP Baking Powder • TSP Sal • Mantequilla derretida o Coconut Oil • Cup Unsweetened Almond Milk • Huevos • TSP Banana extracto • Walnuts
        • 12 Cupcakes
      • Gretchen Ariana Gretchen Ariana
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        Pan de Harina de Almendra (Keto & Low Carb)

        Cup Harina de Almendra • Cup Leche de Almendra • Tsp Baking Powder • Tsp Baking Soda • Tsp Sal Himalaya • Huevos • Cup Azúcar • Cup Mantequilla • Tsp Vainilla • Cup Nueces
        • Gretchen Ariana Gretchen Ariana
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          Lasagna de Cauliflower.. Keto & Low Carb

          large cauliflower o 3 cup de cauliflower congelado • TBSP Olive Oil • Sal • Perejil • Salsa roja • Queso rallado, puede ser el mixto o el mozzarella • Peperoni • tsp de Italian Seasoning
          • 2 personas
        • Gretchen Ariana Gretchen Ariana
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          Dalgona Coffee.. Keto & Los Carb

          instantáneo • azúcar o monk fruit • agua caliente
          • 1 persona
        • Gretchen Ariana Gretchen Ariana
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          Pan de Harina de Almendra. Keto & Low Carb

          Harina de Almendra • huevos 🥚🥚 • mantequilla derretida • Canela en polvo • polvo de hornear • sal • Azúcar se puede usar la splenda o la Mounk Fruit
          • varias pedazos
        • Gretchen Ariana Gretchen Ariana
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          Pizza Crust- Low Carb & Keto

          Cup de queso mozzarella 🧀 • Tbsp de Cremme Cheese • Huevos grandes 🥚🥚 • Cup de Harina de Coco
          • 2 personas
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