Amílcar Salazar Méndez

huevos • leche (casi nada) • brócoli • tocino • queso manchego • cebolla • sal • pimienta

carne molida de res (así pídela, sin miedo al carnicero) • huevo • avena • queso tipo manchego • pimienta • sal • jitomate • cebolla • pan para hamburguesas

boneless, skinless chicken breasts, cleaned (ask your butcher for them this way—they really will prepare them for you) • frozen julienned mixed vegetables (any brand is fine) • corn • zucchini (the green kind) • onion • garlic powder, to taste • salt, to taste • tomato • flour tortillas • oil • cucumber with chili powder and lime (optional) • sour cream, to taste, for the tacos

costillas de res (así pídelas al carnicero) • salsa tipo BBQ de la que ya venden preparada (no te compliques) • margarina • bacacho (ron blanco, del chafa)