Tshepo Moremoholo

PAP: • maize meal • water • salt • SPINACH: • olive oil • medium size onion chopped • garlic and herb • frozen spinach chopped • SPICES: • Himalayan salt • garlic salt •

whole wheat spaghetti • marinated chicken breast cubes • country mix vegetables • chopped. Broccoli florets • chopped frozen spinach • chopped onion • garlic and herb • olive oil • Italian herbs • Mixed herbs • garlic salt • Himalayan salt •