Narosonia Cook

tilapia • avocado oil • chile powder • garlic powder • onion powder • cumin • salt • street taco tortillas • Black beans (optional) • Shredded cheese (optional)

cooked extra small shrimp, no tails • honey • soy sauce

chicken breast or tenders • water • salt • each chile powder, garlic powder, onion powder • street taco (small) tortillas • sour cream • lime juice • shredded cheese of choice • cole slaw mix

Chicken, cooked as desired • Broccoli, steamed • Fat Free Plain Greek Yogurt • Shredded Cheese of choice • Ranch Seasoning Mix

Cooked Quinoa • Ground Beef (93/7) • Large Egg • Chopped Onion, Dehydrated • Garlic, Jarred