Brandonlondonsmom

or cup of frozen or fresh strawberries • or 1/2 cup canned or fresh pineapple in juice • coconut cream • half and half or almond milk • Apple juice • handful fresh spinach • ice

pineapple cut into pieces or can pineapple • of coconut milk or coconut cream • of purified water

fresh pineapple cut into pieces • distilled water • sugar cane cut into sticks (use about • or 6 sticks per liter)

juice oranges peeled cut into pieces or use a can of mandarin (don't use the sryup) • mango cut into pieces or use half bag if frozen mangoes • coconut cream (I love to use coco Lopez ) but whatever you use is cool • half and half or low fat plain yogurt • handful fresh spinach • wheat germ • Orange juice