Scott Malone

chicken tenders • eggs • buttermilk • flour • fine dried bread crumbs • salt • pepper • cooking oil (depending on pan size)

beef sirloin or tenderloin • butter (8 cups) • large onion, chopped • can of tomato sauce • minced garlic • chili powder (to taste) • ground cumin • oregano • salt • can pinto or kidney beans

chicken, diced • carrots • celery • large onion (I prefer vidalia sweet) • medium green pepper (any pepper will do, to taste) • broccoli, chopped • olive oil, divided • garlic powder • Salt and pepper • teryaki sauce • rice, cooked