Maize flour(measurements may vary to fit your preference) • medium size fish • water (Do to fit your preference) • medium size onions • Beef cubes • medium tomatoes (2 large tomatoes work too) • Sukuma wiki (greens of choice) amount depends on your preference • ginger or 1 tsp of ginger powder • Green onions • Fish Masala • garlic or 1 tsp of garlic powder • Black pepper to taste •