Thomas Thompson

rice • water • Vegetable stock • lentils • Mushrooms • x Onions • mild curry powder • vegetable oil • new potatoes, cut in half • tinned coconut cream (I used 200ml milk) • tin of chopped tomatoes

Chickpeas • Baby Spinach • x Sliced Onion • Rice (Any Kind) • Frozen Veg • Sliced Mushrooms • Jerk Seasoning